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► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

www.menshealth.com

JK Simmons Reveals Story Behind Viral Bicep Photo

Simmons – and his bulging arms – spoke to Men’s Health about that iconic Instagram post
www.menshealth.com www.menshealth.com


www.menshealth.com

‘It’s Just Old-School Hard Work’: How JK Simmons Stays Strong at 69

The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in Red One
www.menshealth.com www.menshealth.com


generationiron.com

JK Simmons’ Ageless Workout Routine & Diet

JK Simmons is an incredible actor and has an ageless physique to go with it. Click the link to see his workout and diet routine!
generationiron.com generationiron.com


www.businessinsider.com

J.K. Simmons explains why he really looked so jacked in those workout photos

J.K. Simmons kept the internet guessing with photos of him looking ripped, but it turns out that the training is not for the "Justice League" movie.
www.businessinsider.com www.businessinsider.com








JK-Simmons-workout-and-diet-1536x814.jpg
 
www.vogue.com

What Happened When I Started Walking 20,000 Steps a Day

What happens when you increase your daily step count? Here’s what one writer discovered when she started walking 20,000 steps a day.
www.vogue.com www.vogue.com


getpocket.com

How to Build Muscle at 50, According to a Trainer Who Does It

These five rules get you strong for life.
getpocket.com getpocket.com


www.propublica.org

Why Do Americans Pay More for Prescription Drugs?

Drug companies in the U.S. face few restraints on what to charge for their products. A bipartisan bill would penalize those companies that sell their drugs at higher prices than the average of the prices in other wealthy nations.
www.propublica.org www.propublica.org


www.propublica.org

America’s Mental Barrier

American insurance companies — quietly, and with little government pushback — have assumed an outsize role in mental health care. People in pain are paying the price.
www.propublica.org www.propublica.org


www.propublica.org

Her Mental Health Treatment Was Helping. That’s Why Insurance Cut Off Her Coverage.

Providers, patients and even some federal judges say progress-based insurance denials harm patients at key moments of mental health treatment.
www.propublica.org www.propublica.org
 
www.boobieblog.com

Hike in the Jungle With Faith Valles!

Go for a nature walk with busty South American beauty Faith Valles! We get to see her swim topless in a pool, put on a nice dress and then promptly see her strip out of it as well! She’s got great…
www.boobieblog.com www.boobieblog.com


www.boobieblog.com

Boobie Blog - Where I Talk About Big Boobs

Daily updates with the latest big tits porn, nude models and adult influencers with big boobs! Also sharing the best boob GIFs, celebrity cleavage and more!
www.boobieblog.com www.boobieblog.com
 
www.outsideonline.com

Achey Legs? Relieve Tension with These 7 Calf Stretches

The best part? You can do these in the comfort of your bedroom.
www.outsideonline.com www.outsideonline.com


www.outsideonline.com

Does Exercise Fight Inflammation—Or Make It Worse?

Chronic inflammation increases as you age, but serious training can help you avoid it.
www.outsideonline.com www.outsideonline.com

www.outsideonline.com

Endurance Athletes, Have We Been Doing Carbs Wrong This Whole Time?

It’s either way more than you think or way less than you think, depending on which scientists you listen to
www.outsideonline.com www.outsideonline.com

www.outsideonline.com

I Used an Infrared Sauna for 30 Days. Here's What Happened.

Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they deliver?
www.outsideonline.com www.outsideonline.com

www.outsideonline.com

Health Archives

Health and wellness are the foundations for great outdoor adventures. Enjoy nutrition, training plans, and fitness tips from Outside's expert voices.
www.outsideonline.com www.outsideonline.com
 
lifehacker.com

What Fruits and Vegetables Are in Season in April (and How to Prepare Them)

Here is a list of different fruits and vegetables that are in season right now in the U.S., followed with recipes and ideas for cooking them.
lifehacker.com lifehacker.com


lifehacker.com

How to Choose Between a Juicer and a Blender

Deciding on a juicer versus a blender might seem tricky, but they’re actually quite different appliances that have specific uses. Consider the differences between these machines to help you make the right decision.
lifehacker.com lifehacker.com
 

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www.sfgate.com


www.nbcnews.com

Hiker missing for 3 weeks details her survival journey in California mountains

Tiffany Slaton was reported missing three weeks ago after going on a hiking trip in the Sierra Nevada. Officials said Friday it was a "miracle that she was alive."
www.nbcnews.com www.nbcnews.com


www.nytimes.com

She Vanished for 3 Weeks in the Sierra. Then the Phone Rang: ‘Dad, I’m Alive.’

A search for Tiffany Slaton, 28, covered roughly 600 square miles of mountainous terrain in California. She was found at a cabin, where she waited out a blizzard.
www.nytimes.com www.nytimes.com
 
Helico-pterFunk said:
toofab.com

Gary Sinise Reveals He Moved Out of LA Amid Son & Wife's Cancer Battles

In an interview with Fox News Digital, Gary Sinise opened up about his family's fight with cancer, revealing that he put his acting career on hold, and moved his family from Los Angeles to Nashville, Tennessee, after his wife and son were both diagnosed with cancer.
toofab.com toofab.com


www.foxnews.com

Gary Sinise left Hollywood for Nashville after son, wife were diagnosed with cancer

Actor Gary Sinise told Fox News Digital why he left Hollywood for Nashville after both his son and wife were diagnosed with cancer. His son, McCanna "Mac" Sinise, died in January.
www.foxnews.com www.foxnews.com
Click to expand...




people.com

Gary Sinise Opens Up About Leaving Hollywood and Losing His Son to Cancer: "I Just Want to Be Around Family" (Exclusive)

Gary Sinise opens up about leaving Hollywood and losing his son to cancer, saying, "I just want to be around family." The 'Forrest Gump' actor, 70, who moved to Tennessee nearly two years ago, keeps his son Mac's memory alive with music.
people.com people.com



 
bigthink.com

Does physics truly have anything to say about consciousness?

Many, from neuroscientists to philosophers to anesthesiologists, have claimed to understand consciousness. Do physicists? Does anyone?
bigthink.com bigthink.com


www.nbcnews.com

A key to healthy aging? New study says you should load up on these kinds of carbs.

A large new analysis looked at the eating habits of more than 47,000 women at midlife.
www.nbcnews.com www.nbcnews.com


www.nbcnews.com

Stress eating doesn't always mean craving more: What to know to avoid overeating

When emotionally overwhelmed, it might feel natural to reach for a bag of chips. But how stress affects eating habits may be different than we realize, a psychologist says.
www.nbcnews.com www.nbcnews.com


www.nbcnews.com

Emergency contraception is now at the 7-Eleven and other convenience stores, next to the condoms

Gas stations and 24-hour convenience stores sell condoms but haven't stocked emergency contraception, which can prevent pregnancy after unprotected sex. Experts say it's overdue.
www.nbcnews.com www.nbcnews.com
 
www.marthastewart.com

6 Common Food Storage Mistakes to Avoid, According to Food Scientists

Experts share common mistakes home cooks make and how to avoid them. Also, learn how to follow safe food storage practices, including the best place to store eggs, how long to keep leftovers, the importance of covering food for refrigerator storage, and when to wash produce.
www.marthastewart.com www.marthastewart.com


www.marthastewart.com

Cooking How-Tos & Techniques

Baking a multi-tiered cake? Not sure how to spatchcock a chicken? Find the help you need for the task you want to accomplish with our comprehensive how-to guides.
www.marthastewart.com www.marthastewart.com
 

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