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► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

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theconversation.com

Food expiration dates don’t have much science behind them – a food safety researcher explains another way to know what’s too old to eat

Current expiration date system leads to confused consumers and wasted food.
theconversation.com theconversation.com


seriouseats.com

The Truth About Cast Iron Pans: 7 Myths That Need To Go Away

Are cast iron skillets nonstick? Can you wash cast iron with soap? Should you use metal utensils on cast iron? And more quandaries, explained.
seriouseats.com seriouseats.com


seriouseats.com

Serious Eats

Serious Eats is the destination for delicious food, with definitive recipes, trailblazing science, and essential guides to eating and knowing all about the best food, wherever you are.
seriouseats.com seriouseats.com
 
Helico-pterFunk

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www.wired.com

Is Oxygen the Answer to Long Covid?

Treatment options for lasting Covid symptoms are limited, but initial studies suggest hyperbaric oxygen could help.
www.wired.com www.wired.com


www.menshealth.com

A Top Trainer Shared the 5 Foods He Thinks Everyone Should Be Eating

Jeff Cavaliere runs down his favorite foods and their muscle-building benefits.
www.menshealth.com www.menshealth.com


www.eatthis.com

The Lifestyle Habits That Slow Down Aging, From a 100-Year-old Neurologist

Read on to learn about these six lifestyle habits that slow down aging, inspired by 100-year-old neurologist, Dr. Howard Tucker.
www.eatthis.com www.eatthis.com


nypost.com

‘Forever’ chemicals in cookware linked to liver cancer in first human study

A first-of-its kind study found that people exposed to the highest levels of one type of “forever” chemical were 4.5 times more likely to develop liver cancer.
nypost.com nypost.com


cnbc.com

A Harvard nutritionist shares the No. 1 vitamin that keeps her brain 'young and healthy'—and foods she eats 'every day'

B vitamins strengthen the brain, and they're easy to absorb from your daily diet, according to Harvard nutritional psychiatrist Uma Naidoo. She shares e B vitamin-rich foods she eats every daily for to keep her brain young and healthy.
cnbc.com cnbc.com
 
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getpocket.com

What Are Muscle Knots? An Exercise Physiologist Explains What Those Tight Little Lumps Are and How to Get Rid of Them

Researchers are still trying to figure out exactly what happens within muscle to create knots, also known as myofascial trigger points. But they do know some ways you can avoid or alleviate them.
getpocket.com getpocket.com

getpocket.com

The Hidden Micro-Stresses Ruling Your Life—and How to Stop Them

Small annoyances happen to all of us every day and they may not garner much sympathy due to their trivial nature—but things soon add up.
getpocket.com getpocket.com

getpocket.com

A Simple Formula for Changing Our Behavior

No frustration. Not even disappointment. Just clarity and support.
getpocket.com getpocket.com

www.cnn.com

For many neurodiverse people, 'The Sims' has been a lifelong comfort | CNN

"The Sims" remains popular more than 20 years after its debut. It is also a haven for neurodiverse players, some of whom grew up with the life-simulation game and continue to revisit it well into adulthood.
www.cnn.com www.cnn.com
 
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getpocket.com

Why Some People Are Always Running Late

It’s not always rudeness or scatter-brained behavior – it can be something much deeper.
getpocket.com getpocket.com

nautil.us

After 100 Years of Research, Autism Remains a Puzzle

One geneticist is determined to piece together the causes.
nautil.us nautil.us

nautil.us

How Your Brain Fills in the Blanks with Experience

Our neurocircuitry is profoundly shaped by a lifetime of learning.
nautil.us nautil.us

nautil.us

Cancer’s Got a Lot of Nerve

Tumors recruit the nervous system to help them spread. Scientists are looking for ways to stop it.
nautil.us nautil.us
 
Helico-pterFunk

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eatthis.com

The 13 Best Exercises To Lose Belly Fat & Slow Aging

A fitness expert shares 13 of the best exercises to lose belly fat and slow aging so you can kill two birds with one stone.
eatthis.com eatthis.com

livestrong.com

The 17 Best Push-Up Alternatives That Work the Same Muscles | Livestrong.com

Not everyone is able to perform push-ups. Instead, try some of the best push-up alternatives to work the same muscles, like dumbbell bench press and dead bug.
livestrong.com livestrong.com

eatthis.com

The Lifestyle Habits That Slow Down Aging, From a 100-Year-old Neurologist

Read on to learn about these six lifestyle habits that slow down aging, inspired by 100-year-old neurologist, Dr. Howard Tucker.
eatthis.com eatthis.com
 
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newatlas.com

One-two punch from pair of common viruses may trigger Alzheimer’s disease

A fascinating new collaborative study, between researchers at the University of Oxford and Tufts University, has found two common viruses may be working in tandem to trigger the earliest stages of Alzheimer’s disease. The findings build on a growing body of evidence implicating the herpes virus in…
newatlas.com newatlas.com

menshealth.com

A Physique Coach Shared His Simplest 'Do Nothing' Advice to Burn Fat

Paul Revelia breaks down the approach that he says will help you lose weight—and help you keep it off.
menshealth.com menshealth.com
 
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www.cnn.com

What is hydroxyapatite toothpaste? Dentists explain the benefits of the oral care ingredient | CNN Underscored

Fluoride has been the standard ingredient in anti-cavity toothpaste, but modern oral care brands are bringing attention to a science-backed alternative: Hydroxyapatite. Remineralizing and enamel-repairing, hydroxyapatite has over four decades of research and dental care applications to back it...
www.cnn.com www.cnn.com


www.huffpost.com

How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease

Data suggests there's a certain number of minutes you should aim for to improve your cardiovascular health. Here's how you can sneak them in.
www.huffpost.com www.huffpost.com


 
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www.cnn.com

Best electric toothbrushes for kids in 2023 | CNN Underscored

While kids may not love brushing their teeth, It’s incredibly important to help them build good oral hygiene habits early — and the best electric toothbrushes for kids can help kids brush better.
www.cnn.com www.cnn.com

www.cnn.com

I used Alexa’s symptom checker to track my health for a month — here are the pros and cons | CNN Underscored

Alexa has a new symptom checker to help inform users about possible causes to their ailments, but is it actually reliable? We put it to the test.
www.cnn.com www.cnn.com
 
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ultimatehealthpodcast.com

The Ultimate Health Podcast

Jesse Chappus will take your health to the next level!
ultimatehealthpodcast.com ultimatehealthpodcast.com

www.quickanddirtytips.com

Get-Fit Guy - Quick and Dirty Tips

Get-Fit Guy is the podcast for becoming - and staying - a fit guy (or person). Learn all around fitness and how to be well, body and mind.
www.quickanddirtytips.com www.quickanddirtytips.com

www.quickanddirtytips.com

Nutrition Diva - Quick and Dirty Tips

Nutrition Diva helps you sort food facts from fiction and figure out a healthy diet with good foods that fit your needs.
www.quickanddirtytips.com www.quickanddirtytips.com

www.quickanddirtytips.com

Savvy Psychologist - Quick and Dirty Tips

Savvy Psychologist is a mental health podcast that helps you meet life’s challenges with evidence-based research and a sympathetic ear.
www.quickanddirtytips.com www.quickanddirtytips.com

www.quickanddirtytips.com

Podcasts - Quick and Dirty Tips

Podcasts QDT is home to over a dozen podcasts. Check out our active hosts and their latest episodes below. Learn how to listen here. Podcasts Grammar Girl Mignon Fogarty Mignon Fogarty is the founder of the Quick and Dirty Tips network and creator of Grammar Girl, which has been named one of...
www.quickanddirtytips.com www.quickanddirtytips.com

www.prevention.com

Health and Wellness Podcasts You Need to Listen to Right Now

Your morning commute is about to get so much better.
www.prevention.com www.prevention.com

www.healthline.com

15 Health Podcasts to Spare 15 minutes For

If you’re looking for entertaining, interesting podcasts on health, nutrition, fitness, and well-being, here are 15 series to listen to.
www.healthline.com www.healthline.com

31 Best Health Podcasts

The 31 best health podcasts, chosen by our community, that offer inspiration and guidance about food, nutrition, wellness, business, lifestyle and more!
www.culinarynutrition.com www.culinarynutrition.com

blog.feedspot.com

60 Best Health Podcasts for Healthy Living(Lifestyle) You Must Follow in 2024

Healthy Living Podcasts list ranked by popularity based on social metrics, google search ranking, quality & consistency of articles & Feedspot editorial teams review.
blog.feedspot.com blog.feedspot.com
 
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Helico-pterFunk said:
ultimatehealthpodcast.com

The Ultimate Health Podcast

Jesse Chappus will take your health to the next level!
ultimatehealthpodcast.com ultimatehealthpodcast.com

www.quickanddirtytips.com

Get-Fit Guy - Quick and Dirty Tips

Get-Fit Guy is the podcast for becoming - and staying - a fit guy (or person). Learn all around fitness and how to be well, body and mind.
www.quickanddirtytips.com www.quickanddirtytips.com

www.quickanddirtytips.com

Nutrition Diva - Quick and Dirty Tips

Nutrition Diva helps you sort food facts from fiction and figure out a healthy diet with good foods that fit your needs.
www.quickanddirtytips.com www.quickanddirtytips.com

www.quickanddirtytips.com

Savvy Psychologist - Quick and Dirty Tips

Savvy Psychologist is a mental health podcast that helps you meet life’s challenges with evidence-based research and a sympathetic ear.
www.quickanddirtytips.com www.quickanddirtytips.com

www.quickanddirtytips.com

Podcasts - Quick and Dirty Tips

Podcasts QDT is home to over a dozen podcasts. Check out our active hosts and their latest episodes below. Learn how to listen here. Podcasts Grammar Girl Mignon Fogarty Mignon Fogarty is the founder of the Quick and Dirty Tips network and creator of Grammar Girl, which has been named one of...
www.quickanddirtytips.com www.quickanddirtytips.com

www.prevention.com

Health and Wellness Podcasts You Need to Listen to Right Now

Your morning commute is about to get so much better.
www.prevention.com www.prevention.com

www.healthline.com

15 Health Podcasts to Spare 15 minutes For

If you’re looking for entertaining, interesting podcasts on health, nutrition, fitness, and well-being, here are 15 series to listen to.
www.healthline.com www.healthline.com

31 Best Health Podcasts

The 31 best health podcasts, chosen by our community, that offer inspiration and guidance about food, nutrition, wellness, business, lifestyle and more!
www.culinarynutrition.com www.culinarynutrition.com

blog.feedspot.com

60 Best Health Podcasts for Healthy Living(Lifestyle) You Must Follow in 2024

Healthy Living Podcasts list ranked by popularity based on social metrics, google search ranking, quality & consistency of articles & Feedspot editorial teams review.
blog.feedspot.com blog.feedspot.com
Click to expand...

Thanks for this...been looking for some healthy eating podcasts
 
Helico-pterFunk

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@BlackGoku


The Quick & Dirty Tips network is pretty good. Have listened to a number of their shorter running time shows over time ... including The Get Fit Guy, The Nutrition Diva, etc.

As for podcasts ... I keep these ones in the rotation still - The Food Chain and The Food Programme.
 
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www.npr.org

New York counties gear up to fight a polio outbreak among the unvaccinated

Polio is spreading in a few New York counties with low vaccination rates. Experts warn that other places in the U.S. could face the same challenge.
www.npr.org www.npr.org


www.npr.org

An $18,000 biopsy? Paying cash might have been cheaper than using her insurance

A hospital's cost calculator said her procedure would be $1,400 for patients without insurance. Instead, the bill was almost $18,000 and, her part was more than $5,000 — the balance of her deductible.
www.npr.org www.npr.org


www.npr.org

Kid Cudi says he had a stroke at 32. Hailey Bieber was 25. How common are they?

Strokes in adults under 45 are on the rise. Now artist Kid Cudi — long considered an ambassador for mental health issues — and model Hailey Bieber have opened up about their experiences.
www.npr.org www.npr.org


www.npr.org

CDC investigates an E. coli outbreak in 4 states after some Wendy's customers fell ill

The CDC said the source has not been determined but said many of the sickened people had reported eating sandwiches with romaine lettuce at Wendy's restaurants in four Midwestern states.
www.npr.org www.npr.org
 
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getpocket.com

Easy Chicken Tikka Masala - Damn Delicious

Easy Chicken Tikka Masala - 10000x better (and faster) than take-out! And the chicken is perfectly tender with the creamiest, most flavor-packed sauce ever!
getpocket.com getpocket.com


getpocket.com

‘It’s Not Just Burnout:’ How Grind Culture Fails Women

With the pandemic serving as a reckoning point for women in the home and workforce, emerging trends make it clear it’s not just burnout; everything is broken.
getpocket.com getpocket.com


www.vox.com

You’re never going to find the perfect workout

Peloton is the new Tae Bo is the new Thighmaster. Why do we approach fitness as consumers?
www.vox.com www.vox.com
 
Helico-pterFunk

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getpocket.com

7 Poisonous Mushrooms and What Happens if You Eat Them

If you forage for mushrooms, these are some you’ll want to leave in the woods.
getpocket.com getpocket.com

getpocket.com

‘A Lot Fell Into Place’: The Adults Who Discovered They Were Autistic—After Their Child Was Diagnosed

The recorded incidence of autism has increased 787% in 20 years. For many parents, getting help for an autistic child alerted them to their own traits.
getpocket.com getpocket.com

www.self.com

How to Find Your Childhood Vaccine Records If You Have No Idea Where to Start

Try these tips if your mom doesn’t know.
www.self.com www.self.com

getpocket.com

Are Naps Good for You? Experts Explain How They Affect Your Sleep

Do you ever feel guilty about napping? Are you worried they are bad for your overall sleep health? We asked sleep experts for the full lowdown on napping to get some answers.
getpocket.com getpocket.com
 
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getpocket.com

Wild Secrets I Never Knew About Fitness Trainers Until I Worked as One

A week with Technogym’s in-demand pros reveals requests for $100,000 altitude rooms, obsessive plunge baths, and BDSM in the DMs.
getpocket.com getpocket.com


hbr.org

3 Types of Burnout, and How to Overcome Them

Research shows that people don’t burn out in the exact same way or for the exact same reasons. Because of this, it’s important to identify the type of burnout that you may be facing. You may even be dealing with a mix of one or two of these types at the same time. In this article, the author...
hbr.org hbr.org
 

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