► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

[Helico-pterFunk]

Grandma of 12 Breaks World Record by Doing 1,575 Push-Ups in an Hour: 'Had to Fight Back the Happy Tears'

A Canadian grandmother of 12 recently broke her second world record of the year — and this time, her incredible feat involved doing over 1,500 push-ups.

people.com

Guerdy Abraira Calls Shaved Head 'Empowering' After Breast Cancer Journey: 'I Feel Beautiful' (Exclusive)

'Real Housewives of Miami' star Guerdy Abraira shared an update on her breast cancer journey at the 2024 Bravo Fan Fest after opening up about her health to PEOPLE last month.

people.com

 

[Helico-pterFunk]

https://www.washingtonpost.com/wellness/2024/11/25/longevity-organ-aging-disease/

‘At 31, I was told if I didn’t stop drinking, I could die’

BBC journalist Hazel Martin was told she had liver fibrosis and must go teetotal or she could die.

www.bbc.com

What’s the Difference Between Liquid and Powder Laundry Detergent?

It’s not just the obvious.

getpocket.com

 

[Helico-pterFunk]

Megapod: Why Is There So Much BS in Psychology?

In the last decade, several major findings in social psychology have turned out to be hogwash—or, worse, even fraud. Derek talks to Adam Mastroianni and Dan Engber about how psychology too often fails as a science, and what it can do better.

www.theringer.com

 

[Helico-pterFunk]

Dolph Lundgren reveals he's cancer free after given few years to live

Dolph Lundgren shared some incredibly heartwarming news to kick off the holiday season. The Expendables star, 67, took to Instagram to announce he is now cancer-free after a nine-year battle.

www.dailymail.co.uk

 

[Helico-pterFunk]

How to Start a Hydroponic Garden for Endless Herbs and Fresh Greens Year-Round

Hydroponic gardening rewards you with healthy, delicious produce—and a new way to engage with growing and harvesting.

www.marthastewart.com

 

[Helico-pterFunk]

My Dad’s Blender Salsa Is the Easiest Salsa You’ll Ever Make

This 4-ingredient salsa comes together in 15 minutes from start to finish and will keep in the fridge for two weeks.

getpocket.com

‘It’s Like a Secret’: Why Do the Leguminati Want to Change the Way We Eat?

Fans of legumes say a worldwide shift towards eating beans rather than meat would hugely benefit human health and the environment.

getpocket.com

 

[Helico-pterFunk]

Robert Whittaker reveals shocking discovery from post-UFC 308 dental surgery

Robert Whittaker has opened up on the extent of the damage he suffered in his loss to Khamzat Chimaev.

mmajunkie.usatoday.com

Graphic photo shows Robert Whittaker's mangled jaw from Khazmat Chimaev at UFC 308

Yikes. Check out this gnarly UFC 308 photo of Robert Whittaker’s injuries from Khamzat Chimaev’s squeeze.

mmajunkie.usatoday.com

 

[Helico-pterFunk]

Man Wins Record-Breaking $412 Million Payout After 'Invasive' Penile Injections Caused Irreversible Damage

A men's health clinic that operates in several states was accused of misdiagnosing a man in his 60s and treating him with unnecessary and 'invasive' erectile dysfunction shots

people.com

Texas Mom, 33, Dies After Hemorrhaging Due to State Abortion Ban: 'Everyone Turned Their Backs on Us During That Day'

A 35-year-old Texas woman required a dilation and curettage after suffering a miscarriage and hemorrhaging. However, because the procedure is also used for abortions, she was unable to receive the proper medical attention and later died from heavy bleeding.

people.com

RHOSLC's Mary Cosby Sobs During Heart-Wrenching Conversation with Son After He Reveals Drug Addiction: ‘I Let Him Down'

Mary Cosby and her son Robert Jr. discussed his drug addiction to a variety of substances on this week's episode of 'The Real Housewives of Salt Lake City.' After growing concern, the 21-year-old admitted to his addiction as Mary offered to help him.

people.com

Dolph Lundgren Reveals He’s Cancer-Free After 9-Year Journey: 'Rough Ride'

Swedish actor Dolph Lundgren — who was diagnosed with kidney cancer in 2015 — revealed that he’s cancer-free and said his 9-year journey taught him to “enjoy every moment of life.”

people.com

17-Year-Old Farmer Is Electrocuted, Burning Over 60% of His Body and Losing an Arm: 'It Lit Me Up'

Braycin Parrish is recovering in a Dallas hospital after being nearly fatally electrocuted while farming two months ago that resulted in severe burns and the loss of an arm.

people.com

 

[Helico-pterFunk]

This student watched his friend die: He's angry Vancouver won't mandate life-saving medical device in schools

The VSB wouldn't accept the automated external defibrillator (AED) that Tobias Zhang and his friends bought for their Vancouver high school.

vancouversun.com

 

[Helico-pterFunk]

How to Do Reverse Planks, According to Experts

Reverse planks help strengthen the posterior chain and improve shoulder mobility, making them a great addition to any workout routine.

www.popsugar.com

How does an afternoon nap affect your night sleep? Experts explain

Here are the pros and cons of power napping.

getpocket.com

 

[Helico-pterFunk]

Ambulance simulator installed at Sask. Polytech

WATCH: Saskatchewan Polytechnic has installed a full-scale ambulance simulator at both Saskatoon and Regina campuses.

bc.ctvnews.ca

Irregular sleep patterns may raise risk of heart attack and stroke, study suggests

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

www.ctvnews.ca

Missing man found after 5 weeks in wilderness

A five-week search for a young man who went missing in northern B.C. has come to a happy conclusion.

www.ctvnews.ca

 

[Helico-pterFunk]

What's the Best Workout For Longevity?

Longevity doctors and other experts weighed in on the ideal life-extension workout routine.

www.gq.com

 

[Helico-pterFunk]

7 Signs a Loved One May Be Developing Dementia That a Lot of People Miss

New issues with driving, money, and sleep can all indicate something’s up.

www.self.com

 

[Helico-pterFunk]

Alexis Ohanian Reveals He Got 'Half' His Thyroid Removed in Preventative Surgery: 'Very Likely to Become Cancerous'

On Thursday, Nov. 28, Alexis Ohanian — who's married to Serena Williams — shared with fans that he recently underwent preventative surgery to have half his thyroid removed.

people.com

 

[Helico-pterFunk]

Yes, You Can Reverse a Cavity—Here’s How

Those white spots on your teeth might be trying to tell you something (like that your mouth is suffering a plaque attack).

getpocket.com

A 'yoga pill' to end anxiety? Neuroscientists discover a brain circuit that instantly deflates stress

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the mind.

www.latimes.com

 

[Helico-pterFunk]

How to Cut Onions Without Crying

Here’s what you can do to avoid the sniffles while preparing dinner.

www.mentalfloss.com

 

[Helico-pterFunk]

Rice vs. pasta: Which is healthier? Dietitians reveal the option they'd choose

The two foods are pretty similar, but there are some important factors to consider.

today.com

No need to overload your cranberry sauce with sugar this holiday season − a food scientist explains how to cook with fewer added sweeteners

With a few science-backed culinary tricks, you can make a delicious cranberry dish that’s friendly to Type 1 diabetics.

theconversation.com

They’re Lying About Robert F. Kennedy Jr.

Contrary to popular belief, the Kennedy scion is anything but a health extremist.

www.theamericanconservative.com

Tryptophan Isn’t What Puts You Under on Thanksgiving. It’s the Carbs

Turkey takes the blame for you ending up as a crumpled mess on the couch, but the real culprits are elsewhere on your plate.

www.wired.com

 

[Helico-pterFunk]

How Uncrustables Reinvented the Peanut Butter and Jelly Sandwich

A sealed, crustless sandwich shook the patent world to its core.

www.mentalfloss.com

 

[Helico-pterFunk]

https://www.mensjournal.com/health-fitness/how-to-lose-5-pounds

https://www.mensjournal.com/health-fitness/bubble-gut

https://www.mensjournal.com/health-fitness/bodyweight-workouts-to-do-when-you-dont-feel-like-going-to-the-gym

https://www.mensjournal.com/health-fitness/see-mark-wahlbergs-insane-daily-workout-and-training-schedule

https://www.mensjournal.com/health-fitness/how-to-do-clean-exercise

 

[Helico-pterFunk]

A 27-Year Study Says 1 Thing Is Key to Happiness and Longevity in Work and Life

It all comes from one thing that you can spark with eight questions to yourself.

getpocket.com

 

[Helico-pterFunk]

Teenage Backpacker and 3 Others Die After Drinking Tainted Alcohol in Popular Tourist Town

Four people died — including a teenager — and another 19-year-old remains in critical condition as authorities say drinks in the popular backpacker town of Vang Vieng, Laos, were spiked with methanol.

people.com

The rise and fall of Vang Vieng, Laos' notorious party town

Once notorious as a debauched riverside party town, Vang Vieng had cleaned up its act in recent years, but is now in the headlines for all the wrong reasons once again.

www.bbc.com

 

[Helico-pterFunk]

When Aldous Huxley Opened the Doors of Perception

“This is how one ought to see, how things really are.”

getpocket.com

 

[Helico-pterFunk]

Stop Throwing Out Your Used Tea Bags

They’re surprising useful. Here are 12 things they can do post-brew.

getpocket.com

 

[Helico-pterFunk]

RHOSLC: Mary Cosby's Son Makes Heart Wrenching Confession About Struggles With Substance Abuse

On Wednesday's all-new Real Housewives of Salt Lake City, Mary's son, Robert Jr., made a tear-filled confession about abusing drugs.

toofab.com

 

[Helico-pterFunk]

Everything You Thought You Knew About Tetanus is Wrong

What’s rust got to do with it? Very little.

getpocket.com

How to check for and possibly prevent allergies in children

Medical advice on baby allergies is still incomplete in many ways. But testing can help prevent many types of allergic reactions later in life.

getpocket.com

Are 'heavy metals' dangerous? Yes, but not everything you’ve heard is true.

Science doesn't support ideas about vaccines and autism.

www.popsci.com

 

[Helico-pterFunk]

20 Cardio Exercises That Deliver Huge Results

Mix up your typical cardio routine with these moves that will will rev up your heart rate and build muscle.

getpocket.com

 

[Helico-pterFunk]

Students push to equip high schools with AEDs

Tobias Zhang says his high school and the VSB have denied a request to have an AED installed in the school, but he intends to keep pushing.

vancouver.citynews.ca

 

[Helico-pterFunk]

5 Easy Vagus Nerve Exercises for Reducing Stress, According to the Experts

Stimulating your vagus nerve can help you achieve peace, calm and better sleep – and it’s easy to do if you follow these expert-backed tips.

getpocket.com

 

[Helico-pterFunk]

How a Family of Scammers Made Millions Off Fake 5-Hour Energy

Counterfeit energy drinks were lightning in a bottle for Adriana and Joseph Shayota, netting them a million dollars a month until the feds closed in. But they had one chance to clear their name: President Donald Trump.

getpocket.com

 

[Helico-pterFunk]

Toronto man accused of posing as surgeon, performing cosmetic procedures on several women

A 29-year-old Toronto man has been charged after allegedly posing as a surgeon and providing cosmetic procedures on several women.

toronto.ctvnews.ca

 

[Helico-pterFunk]

Thanksgiving staple is banned in other countries due to cancer fears

BHA is a synthetic petrochemical used widely as a preservative in cereals and other dry goods. BHT is used in similar products and helps fats in foods stay fresher longer.

www.dailymail.co.uk

Sinister reason cereal companies won't remove cancer-linked dyes

Red 40, a dye that gives the hoops their neon red color, has been branded the most concerning additive used in the food industry. It is used in many cereals, including Froot Loops.

www.dailymail.co.uk

Doctor reveals surprising common drugs that cause hair to fall out

Dr Zain Hasan, a Los Angeles-based anesthetist, warned his 636,000 followers on TikTok over the common drugs that could be behind their hair loss.

www.dailymail.co.uk

 

[Helico-pterFunk]

‘The Jack Sparrow of baking’: Bake Off’s breakout star Dylan Bachelet on fame, fans and life outside the tent

The ‘pirate of pastry’ says he is unfazed about his newfound sex-symbol status and still has a lot to learn

www.theguardian.com

 

[Helico-pterFunk]

Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

Screen time is more than just hours spent on devices. By studying diverse digital habits, researchers can help people adopt a balanced approach to technology.

theconversation.com

 

[Helico-pterFunk]

Fitness Coach Explains How To Make Your Diet Rich In Proteins Like Virat Kohli And Suniel Shetty - News18

In a viral thread on X, a fitness coach explained why proteins are essential to include in your diet. He explained how celebrities follow a high-protein diet.

www.news18.com

"It's never too late to move!"—A trainer says these seven moves will help you stay strong and mobile in later life

Age well with these trainer-approved exercises

www.fitandwell.com

I want to ignore beauty culture. But I’ll never get anywhere if I don’t look a certain way

Beauty improves only some qualities of life and demands high investment of time, money and energy, writes advice columnist Jessica DeFino

www.theguardian.com

 

[Helico-pterFunk]

Could A Bizarre Sleep Routine Practiced By Early Humans Be Key To A Good Night’s Rest?

Intermittent sleep may seem like a good way to boost productivity. Here’s what sleep researchers think.

getpocket.com

How to securely wipe an old hard drive

Keep your private files out of the wrong hands.

www.popsci.com