► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

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Styles P Hosting Plant-Based BBQ To Expand NYC Tastebuds, End Food Deserts

Styles P says there's a war going on outside no New Yorker is safe from -- falling prey to bad eating habits that could ultimately kill them!!

www.tmz.com

 

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How much microplastic is in your coffee? New device could tell you

Researchers at the University of British Columbia say they've come up with a portable device that can cheaply detect the amount of microplastics in drinks and other liquids.

bc.ctvnews.ca

 

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Little-known toothbrushing mistake that could turn your teeth yellow

Dentist Ferakh Hamid, from Aesthetique Dental Care in Leeds, said Brits were making two easily fixable mistakes when it came to the yellowing of teeth.

www.dailymail.co.uk

Warning as man needs organ removed after common mistake when eating

A case report shows how one patients chicken dinner lead to a punctured appendix and life- threatening infection.

www.dailymail.co.uk

California becomes first state to ban food chemicals linked to low IQ

The state's lawmakers have passed a first-of-its-kind bill that would ban six artificial dyes from the foods served in its canteens - which have been linked to low IQ, behavioral problems and even cancer .

www.dailymail.co.uk

 

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https://www.cnn.com/2024/08/30/health/weekend-sleep-lower-heart-disease-risk-wellness/index.html

https://www.cnn.com/2024/06/08/health/violent-dreams-parkinsons-dementia-wellness/index.html

https://www.cnn.com/2024/05/21/health/nightmares-daymares-autoimmune-flares-wellness/index.html

https://www.cnn.com/2024/05/09/health/sleep-talking-fixes-wellness/index.html

https://www.cnn.com/health/life-but-better/sleep

 

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https://www.cnn.com/2024/04/25/health/sleep-supplements-wellness

 

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9 Weird Symptoms Cardiologists Say You Should Never Ignore

Pay attention to a sinking feeling in your chest and whooshing in the ear.

time.com

 

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How I Solved My Protein Problem as a Vegetarian (and You Can Too)

Many vegetarians, myself included, worry about getting enough protein in their diets. We reached out to dietitians for vegetarian protein sources.

www.realsimple.com

The World’s Food and Drink Etiquette, Mapped

You’ll want to have these on hand the next time you travel to a new place.

www.mentalfloss.com

A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off

Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.

www.businessinsider.com

 

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I tried a 2-minute grounded Copenhagen plank every day for one week — here’s what happened

Here's how to spice up your side planks

tomsguide.com

4 reasons you’re not building muscle in the gym — according to a strength and conditioning coach

Top tips for muscle-building success

tomsguide.com

I Know I Should Quit Drinking—but I Haven’t Hit Rock Bottom

I’m still a good dad, and—I don’t want to!

slate.com

Hard-to-treat traumas and painful memories may be treatable with EMDR – a trauma therapist explains why it is gaining popularity

Eye movement desensitization and reprocessing therapy, or EMDR, can help patients process painful memories and reduce anxiety and depression stemming from those events.

theconversation.com

 

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Even desert plants known for their resilience are burning and dying in the heat

Agave and saguaro cacti, both heat-tolerant and drought-resistant, are suffering as climate change makes heat waves more frequent and intense.

www.nbcnews.com

 

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The Shrewd Business Logic of Immigrant Cooks - JSTOR Daily

Savvy observers, immigrant restaurateurs operate as amateur anthropologists who analyze their potential customers to determine how to best attract them.

daily.jstor.org

 

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ASAKUKI Essential Oil Diffusers with 10Pcs*10ml Pure Essential Oil Gift Set, 5 in 1 Ultrasonic 300ML Aromatherapy Fragrant Oil Humidifier Vaporizer with Remote Control, Timer and Auto-Off-Black https://www.amazon.com/dp/B0D114HSLX?tag=vp314-20


THIMONES 2 Pack Essential Oil Diffusers for Home - 200ml Aromatherapy Diffuser Humidifier with 4 Timers & 7 Colors Night Lights, 20dB Quiet Working for 10 Hours, Waterless Auto-Off https://www.amazon.com/dp/B0CNXG2WFB?tag=vp314-20

Aromatherapy. Nothing like stepping into a clean smelling home. The women in your life will appreciate it and it'll take some stress off you as well.

Essential Oil Set - Essential Oils - Pure Essential Oils - Perfect for Diffuser, 60x10ml(0.33fl.oz) https://www.amazon.com/dp/B09PH1F3ZB?tag=vp314-20

 

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Feeling Sick? Here's How to Tell if You Have Flu, COVID or Allergies

If you're not feeling well, it may be difficult to determine whether you have the flu, COVID or allergies. Here's how to tell the difference.

www.cnet.com

Giant Study Reveals What Happens if You Don't Exercise Until The Weekend

With the responsibilities of adulthood, free time can be a rare commodity.

www.sciencealert.com

We All Know the Truth About Sports Bras. It Might Not Be This Way Soon.

Is a "super sports bra" finally on the way?

slate.com

Therapists Explain the Surprising Depression Symptoms for Men

It's important not to ignore these signs.

www.menshealth.com

 

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https://apnews.com/article/influenced-skincare-routine-mental-health-f59bb09114ab93323e3a47197a1ad914

What accelerates brain ageing? This AI ‘brain clock’ points to answers

Exposure to air pollution and living in a country with high socioeconomic inequality are linked to a bigger gap between brain age and chronological age.

www.nature.com

Lessons From a ‘Local Food’ Scam Artist

Working summers at an authentically quaint roadside produce stand, a teenage salesperson is schooled in the not-so-subtle art of how to con a foodie from the big city.

getpocket.com

‘Gut-Healing’ Probiotic Supplements Are Everywhere Right Now. Here’s What the Science Says

Researchers are excited about these beneficial bugs—but there are a ton of unknowns once you stuff them into a pill.

www.self.com

 

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‘Inflammation clock’ can reveal body’s biological age

Using machine learning, researchers created a tool that might help doctors improve people’s healthy lifespan.

www.nature.com

The brain cells linked to protection against dementia

People with an abundance of specific neurons are more likely to escape cognitive decline despite having signs of Alzheimer’s in their brains.

www.nature.com

Biomarkers and ageing: The clock-watcher - Nature

Biomathematician Steve Horvath has discovered a strikingly accurate way to measure human ageing through epigenetic signatures.

www.nature.com

Blood test uses ‘protein clock’ to predict risk of Alzheimer’s and other diseases

The clock is effective in people with a range of genetic backgrounds.

www.nature.com

 

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I Joined the Turkish Commuters Who Swim Between Europe and Asia Every Day

Its bends and currents mean only the most skilled pilots can navigate it without running aground. As a swimmer, there’s even less room for error.

www.thrillist.com

 

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Researchers reveal ultra-processed foods that surge heart attack risk

Ultra processed foods (UPFs) make up 57 per cent of the average UK diet, the category includes fizzy drinks, crisps, bacon and breakfast cereal.

www.dailymail.co.uk

Why boxing champion Ricky Hatton's eyeball was out of shape

As four-time boxing world champion Ricky Hatton squinted and held his phone nearer to the light, all he could see was a frustrating blur.

www.dailymail.co.uk

Scientists identify 'golden rule' for intermittent fasting success

The amount of calories people consume matters more than the timing, US researchers have suggested.

www.dailymail.co.uk

 

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Canadian arrested in Australia after meth found in suitcase

Australian police say meth was found in the suitcase of a Canadian woman who flew from Vancouver to Brisbane International Airport via Fiji.

vancouver.citynews.ca

 

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Inside Elle Macpherson's Secret Cancer Battle: How Model Snubbed Advice of 32 Doctors For 'Holistic' Therapy — Despite 'Death Wish' Warnings

Despite being told she could die, model Elle Macpherson chose to battle her breast cancer with hippie-style therapies instead of conventional medicine.

radaronline.com

Pete Davidson 'Secretly Back in Rehab' After Brutal Break-Up and Admitting He Still Can't Kick Cannabis: 'He Took the Split Really Hard'

Insiders revealed Pete Davidson checked himself back into rehab after teetering on another nervous breakdown following his split from Madelyn Cline.

radaronline.com

Elton John Partially Blinded by 'Severe Eye Infection', 77-Year-Old Music Legend Reveals: 'I Am Healing'

Elton John has been partially blinded by a 'severe eye infection', but is making a 'slow' recovery, the 77-year-old musician has revealed.

radaronline.com

 

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Don’t Freak Out If Your Kid Gets Head Lice

If you hear that your kid (or one of their friends) has head lice, your first reaction might be a mixture of disgust, panic, and an urge to disinfect everything in your house. That would be overkill, as the CDC recognizes: They do not recommend that children with lice be sent home from school...

lifehacker.com

This Is How Much Laundry Detergent You Should Actually Use — And Yes, It's Shocking

Unfortunately, we have some bad news for you: You’re probably doing your laundry all wrong.

www.huffpost.com

'Paper or plastic?' will no longer be a choice at California grocery stores

Lawmakers passed two identical laws to close a loophole that allowed stores to offer 'reusable' plastic bags at checkout despite 2014 legislation meant to ban plastic bags.

www.latimes.com

‘Most People I Know Who Went Vegan Have Gone Back to Eating Meat’

With vegan restaurants shuttering and celebrity soy boys publicly renouncing their ways, the once flourishing movement is showing signs of struggle. Is this the end of the plant-based boom?

www.menshealth.com

 

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Can Maca Powder Boost Your Energy and Sex Drive? Experts Explain.

Let's look at the science behind the hype.

www.menshealth.com

Ever Wondered How Much Protein You Can Get from Just One Egg?

Plus, what's the difference between whole eggs, whites and yolks?

www.menshealth.com

18 High Carb Foods to Take Your Training to the next Level

18 of the best high carb foods to gain muscle mass and improve performance in the gym and out

www.menshealth.com

These Are The Best High Fibre Foods To Fuel Your Gut

Most of us don’t eat enough fibre – here’s how to increase your intake

www.menshealth.com

 

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American Heart Association Declares Some of Charli xcx's Brat Tracks Are the Perfect Tempo for Hands-Only CPR

The American Heart Association has declared some of Charli xcx's 'Brat' album tracks as the correct tempo for hands-only CPR. The organization has previously said songs by Sabrina Carpenter, Chappell Roan, Beyoncé and Taylor Swift are suitable as well.

people.com

Dr. Ruth Shares a Final Lesson After Her Death: How to Live Without Loneliness (Exclusive)

Just before she died in July at the age of 96, famed sex therapist Dr. Ruth Westheimer finished 'The Joy of Connections,' a book with 100 tips for a less lonely, more meaningful life.

people.com

Vaping Is Linked to Teen Mental Health Issues: Study

Vaping is linked to teen mental health issues, a study published in the Australian & New Zealand Journal of Psychiatry reveals. The study was conducted in 2023, surveying over 5,000 students between the ages of 12 and 14 about their mental health and e-cigarette use.

people.com

 

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Our Writer Took on a 500km Unsanctioned and Underground Relay Race

The Speed Project is an unsanctioned, anything-goes 500km relay event. Its most recent location? Chile’s inhospitable Atacama Desert. How would our writer fare?

www.menshealth.com

Last Night's Dinner: How The UK's Fittest Man Fuels 6-Hour Workouts

In six years, Harry Lightfoot has gone from the 60,606th-best CrossFit athlete in the world to the UK's Fittest Athlete. Ahead of competing at this year's CrossFit Games, he explains how he’s fuelled his rise up the rankings

www.menshealth.com

Cancer Rates Are Rising in the Under-50s. Can the Trend Be Reversed?

While cancer rates are falling in older adults, they’re increasing among younger age groups. It’s a trend exposing holes in both diagnosis and care. It’s also raised a new question for experts: how do you get life-saving information to people unaware they need it?

www.menshealth.com

 

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Demi Moore Reveals She Got Shingles While Filming Her New Movie 'The Substance' and 'Lost 20 Lbs.'

Demi Moore shared in a recent interview that she got shingles while on a break from filming her new movie 'The Substance,' which she stars in with Margaret Qualley.

people.com

 

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Maeta manager Jason Hobdy dead at 40 after falling ill on Japan flight

Maeta Kaplan took to her Instagram over the weekend to reveal the tragic news as she paid her manager a touching tribute.

www.dailymail.co.uk

Jason Hobdy, Influential Manager Behind Maeta, Dies at 40

Music manager Jason Hobdy, known for his work with Maeta, Elijah Blake and more, has passed away at 40. Tributes pour in from across the industry.

www.billboard.com

Jason Hobdy, Music Manager for Maeta, Dies at 40

Jason Hobdy, a music manager for clients including Maeta and Elijah Blake, has died. He was 40.

variety.com

 

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Olympic Runner Set On Fire By Boyfriend

Distance runner Rebecca Cheptegei -- who just competed in the 2024 Olympics in Paris -- was set on fire by her boyfriend in a brutal attack in Kenya over the weekend, cops say.

www.tmz.com

 

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https://www.fastcompany.com/91175242/this-is-what-climate-change-does-to-your-brain-according-to-a-neuroscientist

Why Your Skin Gets Crepey As You Age, And What You Can Do About It

Dermatologists reveal what contributes to the condition, how to prevent it and whether any over-the-counter products actually work to eliminate crepey skin.

www.huffpost.com

Pandemic babies starting school now: 'We need speech therapists five days a week'

Aqil and his twin were eight weeks old when lockdown hit - both are starting school with speech and language needs.

www.bbc.com

 

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The Five Universal Laws of Human Stupidity

We underestimate the stupid, and we do so at our own peril.

getpocket.com

 

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How We Tried—and Miserably Failed—to Fix the Worst Part of Kindergarten at Our School

Anyone who’s been in the vicinity of a child knows they need to run and play. But here we are.

slate.com

 

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Extreme heat worsens chronic health conditions in millions of Americans

Our bodies naturally try to maintain a normal temperature. When the mercury rises, people with underlying diseases can get into trouble.

www.nbcnews.com

What is mental imagery? Brain researchers explain the pictures in your mind and why they’re useful

Mental imagery is the ability to visualize things and scenarios in your mind, without actual physical input.

www.inverse.com

 

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You Can (and Should) Train Yourself to Sleep on Your Back

Get back to basics.

getpocket.com

Kimchi no more? Climate change puts South Korea’s beloved cabbage dish at risk

Climate change adds to the challenges facing South Korea’s kimchi industry, which is already battling lower-priced imports from China, which are mostly served in restaurants.

www.nbcnews.com

We Asked Southern Chefs How They Make Their Tomato Sandwiches—And Learned New Tricks

Southern chefs share how they make their tomato sandwiches and share a few new tricks, such as how they prefer their bread and their favorite mayo.

www.southernliving.com

 

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100 Easy Dinners for Right Now

Meal planning can be a slog. Let us help.

www.nytimes.com

I've followed the Mediterranean diet for many years. These are my 7 favorite easy meals to make in batches.

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite meals to make ahead.

www.businessinsider.com

The Burger Is a Portrait of America

Here are 11 variations that reflect the country’s many facets, and the limitless things a great hamburger can be.

www.nytimes.com

 

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‘I’m a Food Safety Expert, and I’m Begging You to Replace These 6 Kitchen Items ASAP’

Better safe than sorry, especially when it comes to food poisoning.

www.wellandgood.com

Should We Be Eating Three Meals a Day?

The idea that we should eat three meals a day is surprisingly modern. How many meals a day is best for our health?

getpocket.com

Why Aging Comes in Dramatic Waves in Our 40s and 60s

A new study suggests that waves of aging-related changes occur at two distinct points in our life

www.scientificamerican.com

 

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Full-body scans to look for hidden disease are a bad idea – here’s why

MRIs, or full body scans ordered for a regular check-up rarely are helpful and often bring up false positives that can lead to unnecessary and dangerous treatments.

www.inverse.com