► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference
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Been listening to more of their podcast episodes lately. They have some good content ...
https://www.splendidtable.org/episodes
https://www.splendidtable.org/recipes
https://www.splendidtable.org/
https://www.splendidtable.org/episodes
https://www.splendidtable.org/recipes
https://www.splendidtable.org/
18 Easy Marinades That'll Instantly Upgrade Whatever You're Cooking
Let's take a trip to flavortown.
Organic farming could INCREASE greenhouse gas emissions
The increase in the need for imported food caused by a national switch to organic farming would mean higher levels of polluting gases coming from farms in England and Wales.
What happens to your body when you cut food groups from your diet
A dietitian has revealed what happens when you give up important food groups including seafood and red meat to follow a trendy 'elimination diet' like Paleo or gluten-free.
Amazing Power Foods for Your Immune System | The Weather Channel
Amazing Power Foods for Your Immune System - Articles from The Weather Channel | weather.com
weather.com
19 Slow Cooker Soups To Help You Stay Cozy This Winter
Take advantage of soup season.
17 (Legit Useful) Food Hacks That Actually Work
These are definitely worth your time.
71 Of Our Best Instant Pot Recipes That Are Total Game Changers
Not sure what to make? We will help you make a decision in an *instant.*
23 Good-For-You, No-Fuss Recipes You Actually Have Time For
Eat better, stress less.
22 Things That’ll Help You Pack A Ridiculously Good Lunch
Uhm...they make portable ovens?
Why woke diets are leading to a surge of distressing gut problems
One in five Britons suffers from Irritable Bowel Syndrome and dieticians such as Luci Daniels are reporting increases numbers of young and otherwise healthy people suffering from the ailment.
The list of food items Brits can't pronounce when they're abroad
A survey by travel company Bolsover Cruise Club had identified the words Brits struggle to pronounce the most when they're abroad. Those that topped the list include sriracha, poke and gyros.
17 One-Skillet Chicken Recipes To Put In Your Dinner Rotation
Winner winner, skillet chicken dinner.
26 (Really Good) Recipes To Make In February
Extra day in February = more time to eat.
The Recipe to Bob's Red Mill's Supreme Recipes
If you've ever cooked a recipe from the back of one of the company's 400+ products, you have one very busy pastry chef to thank.
www.tastecooking.com
Columns Archives - TASTE
An online magazine for today's home cook, reporting from the front lines of dinner.
www.tastecooking.com
15 Health Podcasts to Spare 15 minutes For
If you’re looking for entertaining, interesting podcasts on health, nutrition, fitness, and well-being, here are 15 series to listen to.
www.healthline.com
Fiber Diet: How It Changes Your Gut and How to Eat More
It turns out fiber is more than just a constipation relief aid. New research is revealing it can also transform your gut biome and health for the better.
www.healthline.com
Health and Wellness Podcasts You Need to Listen to Right Now
Your morning commute is about to get so much better.
Good Fiber, Bad Fiber - How The Different Types Affect You
This is a detailed review of the different types of dietary fiber, and how they can affect your health. Not all fiber is created equal.
www.healthline.com
The 10 best health and fitness podcasts you should listen to
Podcast listeners have spoken: These are the most popular wellness shows of the moment.
www.cnet.com
48 Health Podcasts for Hours of Advice on Fitness, Nutrition and Mental Wellbeing
Need some new audio to plug into?
Oatmeal Is Still the World’s Best Performance Breakfast
Sure, it’s old fashioned. But it’s also nutritional rocket fuel, and athletes are making it taste great. Here’s how.
Is Coffee Good for You? (Published 2020)
Yes! But it depends on the kind of coffee and the quantity.
The Humble Brilliance of Italy’s Moka Coffee Pot
In the era of pods, the iconic item has become an endangered species.
Pocket: Health & Fitness
Meet Lord Rod, the sweet potato king of Yokohama, Japan
There’s only one thing to call a person who installs an oven to roast sweet potatoes on the back of their Mazda Miata: a legend.
getpocket.com
Healthy And Delicious Appetisers | Recipes
Featuring Low-Carb Avocado Chicken Salad, Crunchy Chili Chickpeas, Avocado Deviled Eggs, After School Berry Yogurt Bark, Chocolate Chip Granola Bites, Hummus & Cucumber Avocado Toast, Spicy Fried Egg Avocado Toast and Avocado Rose Avocado Toast
6 Easy And Fancy Steak Recipes
Featuring Stuffed Steak Rolls, Steak And Potato Nachos, Steak With Garlic Butter, Hasselback Steak, French Pepper Steak (Steak Au Poivre) and Steak and Avocado Salad
5 Quick One-Pan Dinner Recipes
Featuring One-pan Parchment Teriyaki Tofu, One-Pan Baby Back Ribs, One-Pan Honey Garlic Chicken, One-Pan Chicken Adobo and 20-Minute One-Pan Pizza
5 Best Banana Bread Recipes
Featuring Banana Bread Bottom Cheesecake, Chocolate Banana Bread Pudding, Healthy Blueberry Banana Bread, Vegan Tiramisu and Chocolate Fondue Banana Bread Boat
Chocolate Carrot Cake Oatmeal Recipe by Tasty
Start your day off right with this tasty twist on a classic breakfast dish. Loaded with nuts and sweet carrot cake flavors, this oatmeal is sure to satisfy your cravings while keeping you fueled.
Lasagna 4 Ways | Recipes
Featuring Pizza Lasagna, The Best Layered Lasagna, Potato Lasagna and Chicken Parm Lasagna
Chicken Parm Lasagna Recipe by Tasty
A hybrid recipe that combines the flavors of classic Italian dishes, chicken Parmesan and lasagna, with layers of pasta, marinara sauce, chicken, and mozzarella cheese.
Shamrock Ravioli Recipe by Tasty
Celebrate St. Patrick’s day with these shamrock ravioli, and discover your very own pot of gold--in this case, a hidden egg yolk inside. We use both spinach, and red pepper pasta doughs for a colorful, festive flare, and it’s all served up in a brown butter sage sauce.
Some other general health-related links ...
getpocket.com
getpocket.com
‘Sleep Should Be Prescribed’: What Those Late Nights Out Could Be Costing You
A leading neuroscientist on why sleep deprivation is increasing our risk of cancer, heart attack, and Alzheimer’s – and what you can do about it.
The three strength exercises everyone should do
We asked an expert what he'd recommend absolutely everyone do in the gym, even if impressive musculature isn't their goal.
getpocket.com
A whole avocado every day helps cut cholesterol, study claims
Tests showed a 10 per cent cut in harmful cholesterol levels in seriously overweight volunteers who ate one a day for five weeks as part of a moderate-fat diet.
Avocado - Wikipedia
The avocado (Persea americana), a tree likely originating from south-central Mexico,[2][3][4] is classified as a member of the flowering plant family Lauraceae.[2] The fruit of the plant, also called an avocado (or avocado pear or alligator pear), is botanically a large berry containing a single large seed.[5]
Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world.[2] They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Commercially, they ripen after harvesting. Avocado trees are partially self-pollinating, and are often propagated through grafting to maintain predictable fruit quality and quantity.[6] In 2017, Mexico produced 34% of the world supply of avocados.
A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium (right table, USDA nutrient data). Avocados also contain phytosterols and carotenoids, such as lutein and zeaxanthin.[69]
Avocados have diverse fats.[70] For a typical avocado:
- About 75% of an avocado's energy comes from fat, most of which (67% of total fat) is monounsaturated fat as oleic acid.[70]
- Other predominant fats include palmitic acid and linoleic acid.[70]
- The saturated fat content amounts to 14% of the total fat.[70]
- Typical total fat composition is roughly: 1% ω-3, 14% ω-6, 71% ω-9 (65% oleic and 6% palmitoleic), and 14% saturated fat (palmitic acid).[70]
Although costly to produce, nutrient-rich avocado oil has diverse uses for salads or cooking and in cosmetics and soap products.[2] Avocados are also a good source of vitamins B, E, and C, copper and fiber; their potassium content is higher than bananas.[71]
Avocado - Wikipedia
en.wikipedia.org
The avocado (Persea americana), a tree likely originating from south-central Mexico,[2][3][4] is classified as a member of the flowering plant family Lauraceae.[2] The fruit of the plant, also called an avocado (or avocado pear or alligator pear), is botanically a large berry containing a single large seed.[5]
Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world.[2] They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Commercially, they ripen after harvesting. Avocado trees are partially self-pollinating, and are often propagated through grafting to maintain predictable fruit quality and quantity.[6] In 2017, Mexico produced 34% of the world supply of avocados.
A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium (right table, USDA nutrient data). Avocados also contain phytosterols and carotenoids, such as lutein and zeaxanthin.[69]
Avocados have diverse fats.[70] For a typical avocado:
- About 75% of an avocado's energy comes from fat, most of which (67% of total fat) is monounsaturated fat as oleic acid.[70]
- Other predominant fats include palmitic acid and linoleic acid.[70]
- The saturated fat content amounts to 14% of the total fat.[70]
- Typical total fat composition is roughly: 1% ω-3, 14% ω-6, 71% ω-9 (65% oleic and 6% palmitoleic), and 14% saturated fat (palmitic acid).[70]
Although costly to produce, nutrient-rich avocado oil has diverse uses for salads or cooking and in cosmetics and soap products.[2] Avocados are also a good source of vitamins B, E, and C, copper and fiber; their potassium content is higher than bananas.[71]
I hate avacados' texture..i may just have to hold my nose and eat them though...
I've grown to like them over the past 12 - 15 years. Good for homemade guacamole, or salads and wraps / toasted sandwiches.
Healthy Recipes - YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
www.youtube.com
Healthy Food - YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
www.youtube.com
The Cooking Foodie
Hello and Welcome to my channel, I am the cooking foodie and here you can find many different recipes. Healthy recipes, desserts, dinner, lunch and breakfast...
TheSeriousfitness
This channel is dedicated to helping you achieve success with your weight loss and fitness goals. Tips and fitness advices and techniques for proper eating h...
The Deep Metaphorical Power of a Good Cup of Coffee
Sitting upstairs on the stove is this morning’s coffee, lukewarm, waiting for me to decide that I’m ready to drink it as is, or just a bit cooler once I add a little milk; see, I’m not above adding…
How Pressure Cookers Actually Work
Everything you need to know about how pressure cookers work, including answers to such questions as, "Who invented them?", "Will they explode?", and "What's up with cooking at high altitudes?"
Ultra-Crispy Slow-Roasted Pork Shoulder Recipe
Pull-apart tender meat and ultra-crisp skin: slow-roasted pork may not be the most gorgeous looking, but the flavor more than makes up for it.
38 Mouth-Watering Turkish Delicacies That Will Give Anyone An Instant Foodgasm!
Even the god's would sin for these!
traveltriangle.com
24 Pictures That Prove Americans Have No Idea How To Deal With Coronavirus
So much milk.
15 Pictures Showing Super Essential Work That Should Definitely Be Happening During A Pandemic
Definitely need another one of those!
Domino's Is Keeping Up With Demand By Hiring 10,000 More Workers
There's a whole lot of pizza being eaten.
20 Vegetarian Thanksgiving Recipes To Round Out Your Table
Meatless mains, veggie-packed sides, and dairy-free desserts.
25 Easy, Beginner-Friendly Recipes The Kids Can Help Cook
Teach the kids to cook and share a delicious meal.
39 Amazing Vegan Dessert Recipes To Try In 2022
From plant-based s'mores cookies to chocolatey brownies you can make in the air fryer, we've got an assortment of the sweet treats.
BuzzFeed
BuzzFeed has breaking news, vital journalism, quizzes, videos, celeb news, Tasty food videos, recipes, DIY hacks, and all the trending buzz you’ll want to share with your friends. Copyright BuzzFeed, Inc. All rights reserved.
BuzzFeed Food (@BuzzFeedFood) | Twitter
The latest Tweets from BuzzFeed Food (@BuzzFeedFood). Open for breakfast, lunch, dinner and all the snacks you require in between. New York, NY
twitter.com
Food Safety and Coronavirus: A Comprehensive Guide
Questions about COVID-19 and food safety, answered.
Recipes
Original recipes, tested, tasted, and approved by Serious Eats to ensure great results. Find inspiration or filter by ingredient, course, cuisine, diet, method, or season.
200 Best Crock Pot Recipes and Easy Slow Cooker Dinner Ideas for the Family
Turn on your Crock-Pot and comb through our curated list of the best slow cooker recipes anywhere. We have something for everyone, from delicious slow cooker recipes for hearty meatballs, savory ribs, and easy chicken wings, to healthy soups, simple chicken chili, and tasty taco meals.We’ve...
parade.com
11 Freezer Staples That Will Help With #KitchenQuarantine Meals
Can't dine-in this week? Stress not. These frozen pizza, burrito, chicken finger and skillet meal solutions can turn your kitchen into a makeshift
parade.com
47 Protein-Packed Lentil Recipes to Put the Pantry Staple Favorite to Good Use
If you're anything like me, the extra time spent at home these days has probably got you clearing out your pantry—and I'm betting that you've got a pack (or
parade.com
45 Low-Carb Recipes That Prove Spinach Is the Do-It-All Power Green
If you're trying to eat more greens this new year, this collection of 45 Low-Carb and Keto Spinach Recipes will make eating them even easier—and tastier.
parade.com
27 Dump-and-Go Instant Pot Keto Recipes for Healthy Meals When You Have no Time
The Instant Pot is one of the best small appliances for your kitchen because you can make so many easy, drool-worthy meals in it. It’s a dream when you’re
parade.com
20 Easy Keto Fish Recipes You Should Give a Try Since Keto Isn't All About Bacon
One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who eat mostly fish and seafood—and
parade.com
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