BAS RUTTEN, bitch!
[quote author=xtyling link=topic=35062.msg274995#msg274995 date=1232076691]
Winner of over 200 deadly street fights the legendary Bas Rutten is one of the most dynamic and versatile fighters the sport of No-Holds-Barred combat has ever seen. Known for his fierce striking ability and deceptive ground game, Rutten is one of the most respected and feared fighters because of his notoriety for pulverizing opponents in NHB competitions. His NHB victories have brought him numerous world heavyweight titles including 3X "King Of Pancrase" and "Ultimate Fighting Champion". Recognized for his exceptional martial arts abilities, Rutten has been crowned the pretigious title of "World's Greatest Martial Artist" by Black Belt Magazine. World Champion Rutten, also holds high ranking black belts in traditional martial arts including Tae Kwon Do and Kyokushinkai Karate.
In this dynamic DVD World "Ultimate Fighting Champion" and 3X "King Of Pancrase", Bas Rutten personally teaches you his "Lethal Street Fighting" Self Defense System designed to immediately give you the skills and combat techniques needed to win any street fight! Winner of over 200 deadly street fights and numerous No-Holds-Barred Titles Rutten knows what he is talking about when it comes to reality combat. All techniques taught in this exciting DVD have been battle tested by Rutten in the ring and on the street so you know they will work in the deadliest combat situations! Over 1 hour 45 minutes of non-stop action! What you learn today may save your life tomorrow.
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[quote author=xtyling link=topic=35062.msg274998#msg274998 date=1232076738]
Techniques taught by Bas Rutten in this dynamic DVD include:
*Proper street fighting posture and positions to take when encountering the enemy to give you the advantage when the fight begins.
*Strikes including the straight right punch, uppercut, the deadly palm heel strike, elbow strikes, nasty eye gouges and nose breaking head butts.
*Kicks including front kicks to the groin and solar plexus, knee smashes to the face and body, stomping kicks for when your opponent is down, roundhouse kicks to the head and body plus deadly low kicks to the legs.
*Over 75 non-stop Lethal Self Defense techniques covering every street fighting situation you may encounter including techniques against one and two man attacks, defensive techniques against deadly knife and gun attacks, defending against attempted take downs, ground fighting self-defense and much more!
*How to use everyday instruments as deadly weapons against your attacker such as beer bottles and chairs, street fighting strategy and much, much more!
Details:
File Name ..........: Bas Rutten's Lethal Street Fighting Self Defense System.avi
Total Size (MB) ....: 695.37 MB
Video Size (MB) ....: 599.40 MB
Video Length .......: 01:44:49
Video Codec Code ...: DX50/DIVX
Video Codec Name ...: DivX 5.0 codec
Video Bitrate ......: 799 KB/s
Resolution .........: 640 x 480
Aspect Ratio .......: 1.33:1
Total Frames .......: 188489 Frames
Framerate ..........: 29.97 FPS
Color Depth ........: 24 Bits
Quality Factor .....: 0.086 B/px
Packed Bitstream ...: Yes
Audio Size (MB) ....: 95.96 MB
Audio Length .......: 01:44:49
Audio Codec Code ...: 85 (0x0055)
Audio Codec Name ...: MPEG-1 Layer 3 (MP3)
Audio Bitrate ......: 128 KB/s (CBR)
Channels ...........: 2 Ch
Sampling Rate ......: 44100 Hz
Rapidshare Links
http://rapidshare.com/files/171696705/brlsfsds.part1.rar
http://rapidshare.com/files/171712709/brlsfsds.part2.rar
http://rapidshare.com/files/171712762/brlsfsds.part3.rar
http://rapidshare.com/files/171712840/brlsfsds.part4.rar
http://rapidshare.com/files/171720862/brlsfsds.part5.rar
http://rapidshare.com/files/171738649/brlsfsds.part6.rar
http://rapidshare.com/files/171738780/brlsfsds.part7.rar
http://rapidshare.com/files/171738804/brlsfsds.part8.rar
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