John Salley Says 99% of the diseases come from what we eat and that people should eat more fruits and vegetables along with sea salt in water!

Sea salt water? He trying to give people hypertension? All salt comes from the sea. No need to say sea salt
 
Sea salt water? He trying to give people hypertension? All salt comes from the sea. No need to say sea salt

It's all about getting your levels checked and consuming things that are appropriate to help you heal or optimize your health. In some cases, drinking salt water is beneficial. But even then, it's not that they are loading salt into the water. It's most likely a small amount that fits within the daily recommended amount.

And all salt doesn't come the sea. It comes from underground.




 
It's all about getting your levels checked and consuming things that are appropriate to help you heal or optimize your health. In some cases, drinking salt water is beneficial. But even then, it's not that they are loading salt into the water. It's most likely a small amount that fits within the daily recommended amount.

And all salt doesn't come the sea. It comes from underground.





Food has enough amounts of salt in it . Even vegetables There is no need to drink anything with salt. Also all salt comes from the sea doesn’t matter where it’s located it was once from a sea.
 
Food has enough amounts of salt in it . Even vegetables There is no need to drink anything with salt. Also all salt comes from the sea doesn’t matter where it’s located it was once from a sea.

I think you have that opposite. All salt actually comes from the LAND, not the sea.

I'd like you to explain that. How did the salt get in the water in the first place? Did it come from space?

Where do the vegetables get the salt from? Rain water? Is rain water salty?
 
I think you have that opposite. All salt actually comes from the LAND, not the sea.

I'd like you to explain that. How did the salt get in the water in the first place? Did it come from space?
Are you serious? You realize when the earth formed it was mostly ocean at some point right? Underground volcanos over millions of years formed land the water in mines was once from a. Sea and evaporated. The ocean is the only place sodium chloride is formed
 
Are you serious? You realize when the earth formed it was mostly ocean at some point right? Underground volcanos over millions of years formed land the water in mines was once from a. Sea and evaporated. The ocean is the only place sodium chloride is formed

Where do the vegetables get the salt from? Rain water? Is rain water salty?

Why was it mostly ocean? Where did the water come from?
 
All vegans like himself will always try to tell you what you should eat and what you shouldnt.

Nigga just eat what u want and shut the fuck up. Don't try to tell other people what they can't eat.

Thats like gay people trying to tell you and force you to be gay as well.
FOH.
 
It should be a balance but eveything should be in moderation because I do eat out sometimes but not everyday and I eat a lot of fruits and vegetables with always drinking a lot of water everyday.


Agreed.


Always do more good stuff for yourself ... so that you're able to treat yourself occasionally.


Got a Filipino friend in his late-40s. He's been an avid runner for many years. Helps him maintain his weight / cardio, and he's already in good health. He isn't as well-versed in weight training, but said he wants to get back into that in the months ahead. He stays consistent with the running though (at least 4 - 5 afternoons a week).


He said for years his treat to himself was Saturday evening. He'd pick up takeout and have that with a nice beer. Something to look forward to. He doesn't do it as often these days given inflation / restaurant prices.


Also ... when he chooses to snack at home ... he makes sure to use a SMALL bowl or dish. That way he gets the snack fix, but isn't sitting there consuming way too much. It's just "enough" ... and that's it. Back to regular, healthy diet.
 
@jawnswoop



Funny side note - my mom's boyfriend. Mid-70s. His after-dinner routine is he has himself one of his favorite cookies (he's been buying the brand for many years), makes himself a cup of tea ... then goes outside to smoke a joint.

"That's his routine", my mom says with a laugh. He doesn't overdo it with the sweets. "Just that one cookie"




:roflmao3:
Live your life because you only live once and eat what you like as long as a person doesn't overdo it!

Dude doing what makes him happy being stress free.
 
If you buying your food from the store or wherever…good chance it’s full of crap that ain’t good for you.

You want good, clean natural food, grow and raise it yourself.
Nobody is doing all of that and yes while that sounds good and all but a lot people don't even have a garden in their yard.

Also that's why people go to the farmer's market for fresh produce.
 
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