http://www.wral.com/shelby-officer-dies-from-injuries-sustained-in-weekend-shooting/16008669/
Bout to get down on this chicken for lunch
Bout to get down on this chicken for lunch

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What's in itBout to drink this fresh fruit smootie i just made...
Can't figure out what I want to eat. Still fasting so choices are somewhat limited.
Cool or coldsip some cool water with a twist of lemon,
I just bought some fresh mint, that I crush and
add to my lemon water...
Cool or cold
So cold is unhealthy?room temputure is more healthy for ya..
I likes it cold.........
Apples, bananas, kale, strawberries, tripple berry blend blueberries, blackberries, raspberries..also topped with almonds, walnuts, flaxseed, wheatgrass, maca, irish moss & peanut butter...with alkaline water...What's in it
How many almonds?Apples, bananas, kale, strawberries, tripple berry blend blueberries, blackberries, raspberries..also topped with almonds, walnuts, flaxseed, wheatgrass, maca, irish moss & peanut butter...with alkaline water...
So cold is unhealthy?
Apples, bananas, kale, strawberries, tripple berry blend blueberries, blackberries, raspberries..also topped with almonds, walnuts, flaxseed, wheatgrass, maca, irish moss & peanut butter...with alkaline water...
32...no more no less...How many almonds?
Tried dat almond butter..man i couldnt stand the taste.. but never tried since i been making my shakes..might try it out when i run outta the peanut butter... good catchgotdam...
I would just substitue the peanut butter with almond butter..
but that drink right there, will make you a bedroom bully
fo sho!!!
Take that flaxseed out. Read up on it, good for the women's, but in men, it cuts your testosterone.Apples, bananas, kale, strawberries, tripple berry blend blueberries, blackberries, raspberries..also topped with almonds, walnuts, flaxseed, wheatgrass, maca, irish moss & peanut butter...with alkaline water...
Interesting...wut do u recommend?Take that flaxseed out. Read up on it, good for the women's, but in men, it cuts your testosterone.
Take that flaxseed out. Read up on it, good for the women's, but in men, it cuts your testosterone.
A gotdamn lie!32...no more no less...![]()
32...no more no less...![]()
Can't figure out what I want to eat. Still fasting so choices are somewhat limited.
You got a good mix there, just I was doing a lot of flax seed daily in shakes I was making and wife hipped me to it. Never knew myself.Interesting...wut do u recommend?
Dang.. i cause i been still gettn it in hard.. with wifey.. but hell my wifey told me to add it. So now since u said that i did look it up.. n it said sum stuff.i just shook my head.. but im guessing i will pass the bag to her n find something to replace it...You got a good mix there, just I was doing a lot of flax seed daily in shakes I was making and wife hipped me to it. Never knew myself.
Daniel fast. Biblical.what kind of fasting are you doing?
Thanks brother.sip some cool water with a twist of lemon,
I just bought some fresh mint, that I crush and
add to my lemon water...
Daniel fast. Biblical.