Bout To Start This Juice Diet, How many Have Done One?
- Thread starter SamSneed
- Start date
but what about beer?
hey devil dog, why not find a reserve's base around you in Houston and hit the obstacle course or whatever else they got around there... You know us marines got to sweat to look good, ;-)
good luck on the juice shit though, I ain't doing that, I'll kill someone within a day if I don't eat
good luck on the juice shit though, I ain't doing that, I'll kill someone within a day if I don't eat
my health is not so well, i feel tired. i put on 50lbs. haven't been to the gym in a min, don't know why. just got lazy i guess.
last week i didn't shit for two days, i had a balanced diet but fucked it up so i think my body needs a break.
yep beer is gonna be put on hold for a long time. oh well.
hey devil dog, why not find a reserve's base around you in Houston and hit the obstacle course or whatever else they got around there... You know us marines got to sweat to look good, ;-)
good luck on the juice shit though, I ain't doing that, I'll kill someone within a day if I don't eat
i know, i cant run with this extra fat. i hate this shit my clothes are getting tight
i'm gonna fuckin do it .
its all good you can get that weight down in no time you know what to do
I let my weight get outta control a couple years ago, got serious right quick and lost 50 pounds in 6 months been straight ever since
And I'll drink a couple for ya tonight
damn how u let urself put on 50 lbs?
its all good you can get that weight down in no time you know what to do
I let my weight get outta control a couple years ago, got serious right quick and lost 50 pounds in 6 months been straight ever since
And I'll drink a couple for ya tonight
then my gal told me i wasn't fuckin her like before. thats when i started to notice she was right. so i got to do this
i gain fat everywhere not just my gut although it to got bigger, shit eatin a lot is how it happened, i dont eat fast food but when my gal cooks or we go out i eat a lot. plus i drink my ass off i can put down a case in once night.
Did Raw food diet for a summer best health I was in. Juiced mostly.
Even went out got a $300 juicer slow juicer less oxidation.
Was much cheaper then eating SAD - Standard American Diet
Went to Farmers market once a week got like $30 worth of fruits and veggies and was good.
Good luck brother Im starting back juicing this weekend. Muuscle density went up, energy went up, and much more clarity in my life.
Sex life was retarded to, friends was like damn what u been doing. lol
Ginger, Lemon, Apple was my joint.
Remember Fruits in am - Energy
Veggies in evening - healing
Peace
Even went out got a $300 juicer slow juicer less oxidation.
Was much cheaper then eating SAD - Standard American Diet
Went to Farmers market once a week got like $30 worth of fruits and veggies and was good.
Good luck brother Im starting back juicing this weekend. Muuscle density went up, energy went up, and much more clarity in my life.
Sex life was retarded to, friends was like damn what u been doing. lol
Ginger, Lemon, Apple was my joint.
Remember Fruits in am - Energy
Veggies in evening - healing
Peace
thanks man
Just a suggestion. Eat a large salad with whatever protein you decide everyday as the main meal. If you can deal with the burn drink straight 1-2 oz ginger shots by themselves or with 1-2 oz wheatgrass shots. Of course plenty of water. Before you go to bed drink a detox tea. These things will accelarate the process.
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I'ma do it too fam... I didn't think about Big Lots for the juicer... I gotta go see what they got.
yup I bet you be doing that lazy fucking(hitting it from the side/laying on the ass)
gon head and shed that weight so you can stand up in that shit again without getting extra winded nigga
when I started getting back in good shape like I have been the majority of my life I could tell I was bullshitting with fucking when I had that extra 50 pounds on me
I'm starting tonight but, I need some good recipes. Anybody have some good ones?
Props for the info, Bronx!
Fruits in the morning - energy
Veggies at night - healing
So if you're juicing all day everyday (I'm gonna try 15 days), what do you drink for lunch/afternoon?
Props for the info, Bronx!
Fruits in the morning - energy
Veggies at night - healing
So if you're juicing all day everyday (I'm gonna try 15 days), what do you drink for lunch/afternoon?
they had it here i checked, almost got it online for 100 ebay they all want round 70+ship.
Ol "Givin it Ya Best Shot" on the Toilet lookin ass nigga...
na i dont force that shit, that cant be goodyup I bet you be doing that lazy fucking(hitting it from the side/laying on the ass)
gon head and shed that weight so you can stand up in that shit again without getting extra winded nigga
when I started getting back in good shape like I have been the majority of my life I could tell I was bullshitting with fucking when I had that extra 50 pounds on me
i knew you fools was gonna be clownin
she'd be like "i can't breathe"
damn right i was being lazy, yo it got to the point where i didnt care if i busted
too tired.
From what I heard from a friend who got the Jack La Lane juicer, he gave it away and bought a Breville. He said it was weak and felt like a toy.
I got a Breville which at the time was 300 but paid 240+ from Bed Bath and Beyond with one of their 20% off coupons they always sending in the mail.
I never stayed on the diet to juice daily, shit was too expensive doing organic to make 'Mean Green' recipe.
So I used to do bag of 5lb carrots and 3 small beets from Kroger's. Would store it in the fridge in a glass container what wife and me couldnt drink the same day. By midday the next day, you have to dump it, raw juice oxidizes too quickly.
A suggestion for you, what I've been doing is look at having a diet of foods with high alkaline. Your body is probably absorbing alot of highly acidic foods and eating alot of processed foods. Avoid that shit.
Keeping your body in high alkaline would cure many of what's messing our bodies up, look it up (google)
A lot of sites also promote drinking water in high alkaline and buying these $4k machines. You can do the same thing by drinking a glass of water with some lemon juice in it. Lemons are acidic, but when entered into the body, it causes a high alkaline reaction.
I got a Breville which at the time was 300 but paid 240+ from Bed Bath and Beyond with one of their 20% off coupons they always sending in the mail.
I never stayed on the diet to juice daily, shit was too expensive doing organic to make 'Mean Green' recipe.
So I used to do bag of 5lb carrots and 3 small beets from Kroger's. Would store it in the fridge in a glass container what wife and me couldnt drink the same day. By midday the next day, you have to dump it, raw juice oxidizes too quickly.
A suggestion for you, what I've been doing is look at having a diet of foods with high alkaline. Your body is probably absorbing alot of highly acidic foods and eating alot of processed foods. Avoid that shit.
Keeping your body in high alkaline would cure many of what's messing our bodies up, look it up (google)
A lot of sites also promote drinking water in high alkaline and buying these $4k machines. You can do the same thing by drinking a glass of water with some lemon juice in it. Lemons are acidic, but when entered into the body, it causes a high alkaline reaction.
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did the juicer thing and it was a waste
took like a dozen apples to make a cup an a half of juice
u can use all that pulp to make other things but i could never get into it
got a blender for like $30 at target and been havin fruit and veggie smoothies ever since
You must have bought a cheap juicer or something. The Jack Lalane is only like 250 watts.
I just got a Breville 200XL ($99) and it juices the shit out of apples. I use Gala and Granny Smiths.
if youre serious about juicing then drop 300 on a good one.Like an OMEGA juicer. I had a jack lelane but it broke in the 2nd week of my juice feast. Juice feasting,behind water fasting is the absolute best thing you can do for your body. TRUST ME. How many days are you going for?
shit i aint gonna drop 300, what is the best cheapest one out there?
till i get back to 190 im at 240
Try this yo!!!!
The Champion Juicer is a powerful masticating juicer that chews the fibers and breaks up the cells of vegetables and fruits. This gives you more fiber, enzymes, vitamins and trace minerals. This all results in the darker, richer color of the juice and a sweeter, richer, more full-bodied flavor.
H*Town Stand Up!!!
The Champion Juicer is a powerful masticating juicer that chews the fibers and breaks up the cells of vegetables and fruits. This gives you more fiber, enzymes, vitamins and trace minerals. This all results in the darker, richer color of the juice and a sweeter, richer, more full-bodied flavor.
H*Town Stand Up!!!
just saw it, it in the other forum, great doc, gettin a juicer, just to be healthy and have the energy--fuck coffee and energy drinks
Juice Recipes
ABCs
2 Asian pears
2 Apples (Choose any variety!)
2 Beets
2 Carrots
1 cup Cabbage (choose any variety!)
6 handfuls Chard 3 cups
Calories: 430
Protein: 11 g
Fiber: 2 g
Apple-Beet-Carrot Juice
1 Apple
2 Beets
3 Large Carrots
1 Piece Ginger (thumb sized)
4 cups Spinach/Kale
Calories: 280
Protein: 8 g
Fiber: 2 g
Apple-Cantaloupe-Honeydew-Kale-
Swiss Chard
2 Apples
1/2 Cantaloupe
1/2 Honeydew
6-8 leaves Kale
6-8 leaves Swiss Chard
Calories: 320
Protein: 10 g
Fiber: 4 g
Apple-Carrot-Beet
2 Apples
4 Carrots
2 Beets
6 leaves swiss chard – 1.5 cup
1” ginger root (1 tablespoon)
Calories: 300
Protein: 9 g
Fiber: 2.5 g
Apple-Cabbage-Carrot-Swiss Chard-
Ginger-Lemon
2 Apples
1 wedge Red Cabbage
2 Large Carrots
1 Piece Ginger (thumb sized)
6 leaves Swiss Chard
1/4 lemon
Calories: 321
Protein: 10 g
Fiber: 2 g
Beet, Celeriac, Carrot Juice
4 Carrots, stems removed
1/2-1 Apple, seeded
1/2 Celeriac root
1 Beet
1/4 inch slice Ginger root (optional)
Calories: 285
Protein: 7 g
Fiber: 1 g
Blackberry Kiwi
1/4 large Pineapple, core removed and roughly cubed
1 cup Blackberries
1 Kiwi Fruit
1/4 Comice Pear
1/4 cup Coconut Water
30 Mint leaves
Calories: 230
Protein: 5 g
Fiber: 2 g
Carrot-Kale Combo
1 Green Apple
3 handfuls Spinach
6-8 Kale leaves
4 large Carrots
1 piece Ginger (thumb size)
Calories: 280
Protein: 9 g
Fiber: 1 g
Gazpacho Juice
4 Plum Tomatoes
1 large Cucumber
2 stalks Celery
1 Red Bell Pepper
1/4 small Red Onion
2 cups Parsley, leaves and stems, roughly chopped
and packed into the measuring cup
1 Lime
Calories: 250
Protein: 12 g
Fiber: 2 g
Great Green Fruity Mix
2 cups Beet Greens, Red Swiss Chard, Kale, Spinach or a combination,
roughly chopped and packed into the measuring cup
1 Golden Delicious Apple
1/2 Comice Pear
10 Strawberries, green tops cut off
1 cup Coconut Water
Calories: 255
Protein: 6 g
Fiber: 3 g
Great Greens Juice
2 Green Apples
2-3 cups Spinach
6-8 leaves Swiss Chard
1 Cucumber
4 stalks Celery
1/2 Fennel Bulb
1 bunch Basil
Calories: 329 kcal
Protein: 16 g
Fiber: 2 g
Green Juice
6 leaves Kale
2 cups Spinach
1/2 Cucumber
4 stalks Celery
2 Apples
1” Ginger root
Calories: 180
Protein: 12 g
Fiber: 1 g
Green Lemonade
1 Green Apple
3 handfuls Spinach, 1.5 cup
6-8 Kale leaves, 2 cups
1/2 Cucumber
4 Celery Stalks
1/2 Lemon
Calories: 210
Protein: 10 g
Fiber: 1 g
Lemon Lime
1 Lemon
1 Lime
2 Asian Pears
2 Green Apples
2 Carrots
1 Piece Ginger (thumb sized)
2 cups Purple Cabbage
Calories: 410
Protein 7 g
Fiber 1 g
Mexican-Style Jugo
2 large Cucumbers
4 cups Cilantro, leaves and stems, roughly chopped and packed
into the measuring cup
1 Lime
1 Poblano Pepper, ribs and seeds removed
1 Golden Delicious Apple
Calories: 200
Protein: 8 g
Fiber: 2 g
Minty-Fresh Berry
2 cups Blueberries
2 Kiwi Fruit
16 Strawberries
2 cups Mint leaves, packed into the measuring cup
Calories: 319
Protein: 5 g
Fiber: 4 g
Purple Power Juice
6 cups Concord Grapes
1 Golden Delicious Apple
2 2 x 2” pieces Ginger
1/2 cup Blackberries
Calories: 480
Protein: 4 g
Fiber: 1.5 g
Refreshing Fennel-Pear
2 Comice Pears
2 medium Fennel Bulbs
Calories: 306
Protein: 7 g
Fiber: 3 g
Spinach-Fennel-Cucumber
1 Fennel Bulb
1 Cucumber
3 Celery Stalks
3 cups Spinach
Calories: 170
Protein: 10 g
Fiber: 1 g
Sunset Blend Juice
1 large Sweet Potato
1 medium Carrot
1 Red Bell Pepper
2 large Red Beets
2 Golden Delicious Apples
1 Orange, optional
Calories: 436
Protein: 9 g
Fiber: 2 g
Sweet N Tart Citrus
3 cups Cranberries
2 2 x 2” pieces Ginger
3 Oranges
2 small Ruby Red Grapefruit
2 Limes
Calories: 500
Protein: 7 g
Fiber: 9 g
V28
3 large Red Beets
2 medium Carrots
2 stalks Celery
4 Plum Tomatoes
4 cups Parsley, leaves and stems, roughly chopped and packed into the measuring cup
1 Jalapeno, ribs and seeds removed
12 Red Radishes
Calories: 340
Protein: 17 g
Fiber: 2 g
I recommend 3 to 5 days with salads, veggies, fruits before straight juicing
ABCs
2 Asian pears
2 Apples (Choose any variety!)
2 Beets
2 Carrots
1 cup Cabbage (choose any variety!)
6 handfuls Chard 3 cups
Calories: 430
Protein: 11 g
Fiber: 2 g
Apple-Beet-Carrot Juice
1 Apple
2 Beets
3 Large Carrots
1 Piece Ginger (thumb sized)
4 cups Spinach/Kale
Calories: 280
Protein: 8 g
Fiber: 2 g
Apple-Cantaloupe-Honeydew-Kale-
Swiss Chard
2 Apples
1/2 Cantaloupe
1/2 Honeydew
6-8 leaves Kale
6-8 leaves Swiss Chard
Calories: 320
Protein: 10 g
Fiber: 4 g
Apple-Carrot-Beet
2 Apples
4 Carrots
2 Beets
6 leaves swiss chard – 1.5 cup
1” ginger root (1 tablespoon)
Calories: 300
Protein: 9 g
Fiber: 2.5 g
Apple-Cabbage-Carrot-Swiss Chard-
Ginger-Lemon
2 Apples
1 wedge Red Cabbage
2 Large Carrots
1 Piece Ginger (thumb sized)
6 leaves Swiss Chard
1/4 lemon
Calories: 321
Protein: 10 g
Fiber: 2 g
Beet, Celeriac, Carrot Juice
4 Carrots, stems removed
1/2-1 Apple, seeded
1/2 Celeriac root
1 Beet
1/4 inch slice Ginger root (optional)
Calories: 285
Protein: 7 g
Fiber: 1 g
Blackberry Kiwi
1/4 large Pineapple, core removed and roughly cubed
1 cup Blackberries
1 Kiwi Fruit
1/4 Comice Pear
1/4 cup Coconut Water
30 Mint leaves
Calories: 230
Protein: 5 g
Fiber: 2 g
Carrot-Kale Combo
1 Green Apple
3 handfuls Spinach
6-8 Kale leaves
4 large Carrots
1 piece Ginger (thumb size)
Calories: 280
Protein: 9 g
Fiber: 1 g
Gazpacho Juice
4 Plum Tomatoes
1 large Cucumber
2 stalks Celery
1 Red Bell Pepper
1/4 small Red Onion
2 cups Parsley, leaves and stems, roughly chopped
and packed into the measuring cup
1 Lime
Calories: 250
Protein: 12 g
Fiber: 2 g
Great Green Fruity Mix
2 cups Beet Greens, Red Swiss Chard, Kale, Spinach or a combination,
roughly chopped and packed into the measuring cup
1 Golden Delicious Apple
1/2 Comice Pear
10 Strawberries, green tops cut off
1 cup Coconut Water
Calories: 255
Protein: 6 g
Fiber: 3 g
Great Greens Juice
2 Green Apples
2-3 cups Spinach
6-8 leaves Swiss Chard
1 Cucumber
4 stalks Celery
1/2 Fennel Bulb
1 bunch Basil
Calories: 329 kcal
Protein: 16 g
Fiber: 2 g
Green Juice
6 leaves Kale
2 cups Spinach
1/2 Cucumber
4 stalks Celery
2 Apples
1” Ginger root
Calories: 180
Protein: 12 g
Fiber: 1 g
Green Lemonade
1 Green Apple
3 handfuls Spinach, 1.5 cup
6-8 Kale leaves, 2 cups
1/2 Cucumber
4 Celery Stalks
1/2 Lemon
Calories: 210
Protein: 10 g
Fiber: 1 g
Lemon Lime
1 Lemon
1 Lime
2 Asian Pears
2 Green Apples
2 Carrots
1 Piece Ginger (thumb sized)
2 cups Purple Cabbage
Calories: 410
Protein 7 g
Fiber 1 g
Mexican-Style Jugo
2 large Cucumbers
4 cups Cilantro, leaves and stems, roughly chopped and packed
into the measuring cup
1 Lime
1 Poblano Pepper, ribs and seeds removed
1 Golden Delicious Apple
Calories: 200
Protein: 8 g
Fiber: 2 g
Minty-Fresh Berry
2 cups Blueberries
2 Kiwi Fruit
16 Strawberries
2 cups Mint leaves, packed into the measuring cup
Calories: 319
Protein: 5 g
Fiber: 4 g
Purple Power Juice
6 cups Concord Grapes
1 Golden Delicious Apple
2 2 x 2” pieces Ginger
1/2 cup Blackberries
Calories: 480
Protein: 4 g
Fiber: 1.5 g
Refreshing Fennel-Pear
2 Comice Pears
2 medium Fennel Bulbs
Calories: 306
Protein: 7 g
Fiber: 3 g
Spinach-Fennel-Cucumber
1 Fennel Bulb
1 Cucumber
3 Celery Stalks
3 cups Spinach
Calories: 170
Protein: 10 g
Fiber: 1 g
Sunset Blend Juice
1 large Sweet Potato
1 medium Carrot
1 Red Bell Pepper
2 large Red Beets
2 Golden Delicious Apples
1 Orange, optional
Calories: 436
Protein: 9 g
Fiber: 2 g
Sweet N Tart Citrus
3 cups Cranberries
2 2 x 2” pieces Ginger
3 Oranges
2 small Ruby Red Grapefruit
2 Limes
Calories: 500
Protein: 7 g
Fiber: 9 g
V28
3 large Red Beets
2 medium Carrots
2 stalks Celery
4 Plum Tomatoes
4 cups Parsley, leaves and stems, roughly chopped and packed into the measuring cup
1 Jalapeno, ribs and seeds removed
12 Red Radishes
Calories: 340
Protein: 17 g
Fiber: 2 g
I recommend 3 to 5 days with salads, veggies, fruits before straight juicing
lookin for the Lalanne juicer, my gal found one at big lots for 70.
no meat, just beans for protien.
for those that have done this, what was it like?
I'm with you my brother, I'm starting Friday. Going to walmart tonight.
Try this yo!!!!
The Champion Juicer is a powerful masticating juicer that chews the fibers and breaks up the cells of vegetables and fruits. This gives you more fiber, enzymes, vitamins and trace minerals. This all results in the darker, richer color of the juice and a sweeter, richer, more full-bodied flavor.
H*Town Stand Up!!!
That's a great juicer
I picked up one of these from craigslist
yields lots of juice, just like the champion juicer
Bookmarked!!! Thanx