My health heads: Dr. Oz Green Drink (im loving this shit!)

[alexw]

Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon



Directions

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.


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shit has a strong taste....really the celery dominates it

i added two more apples to mine and i dont peel them to neutralize the taste

plus i added cayenne pepper 90,000 btu's and chia seed

i use my juicer instead of a blender...in a blender its way to thick for me

ive been on it for the past 2 weeks and my energy level is through the roof

yo try it fam!

 

[UptempoDro]

subb'd for later reference. Thanks.

 

[Lick]

Dude is on point!

 

[bluskyII]

I will try it. My energy level is so low - probably due to allergy meds. Props.

 

[mathtest]

whens the best time to drink it fam?

 

[bluskyII]

Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon



Directions

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.


----

shit has a strong taste....really the celery dominates it

i added two more apples to mine and i dont peel them to neutralize the taste

plus i added cayenne pepper 90,000 btu's and chia seed

i use my juicer instead of a blender...in a blender its way to thick for me

ive been on it for the past 2 weeks and my energy level is through the roof

yo try it fam!

Do you use this as a meal substitute? What time of day and how many times a day?

 

[Cock Head Jones]

another good one is

handful of kale
1 banana
cup milk/ almond milk/ soy milk
ice
1 apple

optional:
lil honey
tablespoon whey powder
tablespoon flaxseed

 

[Complex]

another good one is

handful of kale
1 banana
cup milk/ almond milk/ soy milk
ice
1 apple

optional:
lil honey
tablespoon whey powder
tablespoon flaxseed

This seems like it would taste good

Might try this one

 

[UptempoDro]

another good one is

handful of kale
1 banana
cup milk/ almond milk/ soy milk
ice
1 apple

optional:
lil honey
tablespoon whey powder
tablespoon flaxseed

my whey powder is flavored, not too sure how that will work

 

[smiffnwessun]

I eat raw vegetables you lose some of that fiber when you juice

 

[Complex]

my whey powder is flavored, not too sure how that will work

Get vanilla and it will take on the flavor of the ingrediants

You can try banana cream, but that might be too sweet

 

[doggish_098]

my whey powder is flavored, not too sure how that will work

i use a flavored isopure in mine and it balances out.

handful of spinach or kale

1/2 banana

1/2 apple

handful of grapes

1/2 pear

scoop of protein powder

some ice

lemon water

 

[Cock Head Jones]

my whey powder is flavored, not too sure how that will work

yea like complex said get vanilla or ill go look at the type i use. i dont think its flavored. ive never tried it alone. i always just drop a table spoon into anything im trying to blend.

 

[doggish_098]

I eat raw vegetables you lose some of that fiber when you juice

what was suggested by the op is not juicing... you are just blending the ingredients into a smoothie

 

[Cock Head Jones]

This seems like it would taste good

Might try this one

man i love it.

i only got into it cuz i bought a bigass bag of kale that we werent getting through quick enough so i just started doing anything i could to get rid of the kale and tossed a handful into my apple banana smoothie one day. didnt mess up the taste at all so i just started tossing a handful into everything i try in the blender.

 

[2nd2none]

try Gary Null Red stuff
http://gnhealthyliving.com/scripts/prodView.asp?idproduct=931
Ingredients:
Tomatoes 950 mg
Tart Cherry 950 mg
Apple Pectin 925 mg
Acerola 900 mg
Mangosteen 850 mg
Organic Flax seed 815 mg
Prune 800 mg
Maqui Berry 750 mg
Blood Oranges 725 mg
Red Wine Extract 650 mg
Pruen Rextract 625 mg
Plum 600 mg
Orange 600 mg
Pear 525 mg
Pomengranate 500 mg
Mangoes 500 mg
Watermelon 485 mg
Papaya 450 mg
Passion Fruit Extract 350 mg
Kiwi 250 mg
Green Tea Extract 250 mg
Bromelain 200 mg
Digestive Enzyme Blend 250 mg
Resveratrol 175 mg
Cinnamon 125 mg
Ginger root 50 mg
Probiotic Blend 8 billion CFU

 

[PICARD]

I will do this, thanks.

 

[Cock Head Jones]

Do you use this as a meal substitute? What time of day and how many times a day?

i make it instead of breakfast. drink 1/2 like 20 min before i workout and the other 1/2 after most times...unless im rushing. only time i do breakfast is the weekends if my chick is over or i have company. i cant really get nobody else on the smoothie mission. everybody likes them but not enough to be replacing meals on the regular.

I eat raw vegetables you lose some of that fiber when you juice

blender. its the same as eating them cept ur digestive system doesnt work as hard. i believe thats how it works. u dont lose any fiber...i dont think.

i have read that u get the most nutrients out of kale when they are steamed or cooked a lil bit though. i do that too.

 

[456.North.side]

thats pretty close to the fat sick and nearly dead recipe if you need something to cover some other taste try kiwis they work well for cover

 

[1900KiLLa]

I really need to invest in a juicer

 

[Les W]

I need this....

 

[Cock Head Jones]

I really need to invest in a juicer

what's a good juicer to buy. note: im not looking to drop $500 on a juicer right now.

blender bro... a good blender.

 

[rebel]

what's a good juicer to buy. note: im not looking to drop $500 on a juicer right now.

 

[RepostKing]

Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon



Directions

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.


----

shit has a strong taste....really the celery dominates it

i added two more apples to mine and i dont peel them to neutralize the taste

plus i added cayenne pepper 90,000 btu's and chia seed

i use my juicer instead of a blender...in a blender its way to thick for me

ive been on it for the past 2 weeks and my energy level is through the roof

yo try it fam!

Alex please tell me how I can get this shit down. I almost threw the fuck up!! I want so bad to juice but cant get pass the taste!

Have you dropped any weight? The dude from fat sick and almost dead lost 20 pounds in 2 weeks

 

[Mr. Del]

Some people on the 'net say if you drink an entire bunch of celery, it will make you bust a huge volume of nut. Allegedly, Peter North does this before doing a scene, and is one of his secrets.

Anybody ever try this?

Fuck a "no homo". I'm grown.

 

[alexw]

Alex please tell me how I can get this shit down. I almost threw the fuck up!! I want so bad to juice but cant get pass the taste!

Have you dropped any weight? The dude from fat sick and almost dead lost 20 pounds in 2 weeks

I dont need to lose any weight since i dont want to lose muscle

but this helps me get my greens in and it takes my energy level through the roof

but im reading online and mad people are losing weight on this

but that wouldnt happen for me as i eat almost 3000 calories a day to keep my muscle

 

[Chi Shot Caller]

another good one is

handful of kale
1 banana
cup milk/ almond milk/ soy milk
ice
1 apple

optional:
lil honey
tablespoon whey powder
tablespoon flaxseed

I've made this a couple times myself actually. pretty good. Just started eating kale for about a month now and I have it in meals twice a week. bananas and apples are a must in every shake I ever make these days...

 

[Chi Shot Caller]

I eat raw vegetables you lose some of that fiber when you juice

I may be wrong but that doesn't seem possible... its not like you cooked it and its really the same as chewing it up very very well...

 

[DragonXJC]

Gee I wonder how Dr. Oz came up with this one.

 

[CoTtOnMoUf]

Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon

i will try this.

question, did they mean stalk of celery?

never heard of head of celery.

 

[alexw]

i will try this.

question, did they mean stalk of celery?

never heard of head of celery.

yes, i used the entire stalk of celery

 

[alexw]

Gee I wonder how Dr. Oz came up with this one.

anyone have a download of this?

is it on netflix?

Edit*

its on netflix..

 

[CORNBREAD]

what's a good juicer to buy. note: im not looking to drop $500 on a juicer right now.

Any Breville Juicer will do the job

 

[NICKLEBAGKILLA]

I got a Breville juicer from Bed Bath & Beyond (if you sign up for the email they instantly send you a 20% off coupon) for like $130.

 

[Profit]

Bookmarked.