WTF exercise wz she doin
- Thread starter Fright Night
- Start date
At my gym, the women that are really working hard definitely have sweat all on their bottoms...it's pretty normal.
And while I am not disgusted by it whatsoever since it's normal, no, I have no desire to know what a woman's undercarriage right after she's put in 45 minutes of a full workout smells like
It happens to men too. If anyone is doing a full body circuit particularly with kettlebells (squats and lunges) followed by push-ups where you range between 80- 120 reps on each individual exercise then you are guaranteed to sweat everywhere.
Her form is way off. Feet are too wide. Her hinge isn’t proper. She needs a new trainer asap.
Performing swings like this will have her getting injured
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