Sweet scallops nestled in a dreamy, creamy cauliflower purée

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Pan-Seared Sea Scallops with Cauliflower Purée
Pan-Seared Sea Scallops with Cauliflower Purée

Chef Bao
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Chef Bao

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Sweet scallops nestled in a dreamy, creamy cauliflower purée, this Pan-Seared Sea Scallops with Cauliflower Purée recipe is simple, looks stunning and it's delicious.
OTHER

CUISINES: American
LEVEL: EASY
TIME: 20 min
SERVING: 2 People

INGREDIENTS:
METRIC IMPERIAL
  • 5 count Scallops
  • 1 tbsp Garlic
  • 0.25 cup Shallot
  • 0.5 cup Tomato
  • 2 tbsp Scallion
  • 1 count Cauliflower
  • 0.25 cup White Wine
  • 2 tbsp Vinegar
  • 2 tbsp Soy Sauce
  • 0.1 tbsp Olive Oil
  • 0.25 tsp Salt to Taste
  • 5 piece Scallops
  • 1 tbsp Garlic
  • 0.25 cup Shallot
  • 0.5 cup Tomato
  • 0.1 cup Scallion
  • 1 count Cauliflower
  • 0.25 cup White wine
  • 2 tbsp Vinegar
  • 0.1 cup Soy sauce
  • 1 tbsp Olive oil
  • 1 tbsp Butter
  • 0.25 tsp Salt [Saute Scallops]
  • 1 tbsp Salt [Boil Cauliflower]
  • 0.25 tsp Black Pepper [Saute Scallops]
  • 0.3 cup Milk











LET'S START
Step 1

Step 1
Warm olive oil in a large skillet, put scallops in, cook and flip until turns golden brown on both sides.

Step 2

Step 2
In a same skillet, add butter, minced garlic, minced shallot and minced tomato. Add white wine, vinegar and soy sauce to taste. Seasoning with salt and pepper.

Step 3

Step 3
After cooking for a while, add minced scallion in the skillet. Mixture well.

Step 4

Step 4
Meanwhile, cut a cauliflower into bite-size florets, put them in a boiling pot of salted water. Cook for 10 minutes. Transfer to a blender, mashed it.

Step 5

Step 5
Place the mashed cauliflower and cooked scallops on a plate, garnish with scallion and serve.
 
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