Sexy ( formerly fat ) sista shows how she lost 80 lbs.

[Mr. Met]

I was gonna post this on BGOL but you guys need this more.

 

[Mo-Better]

If this chick lost 70+ lbs its not because of her diet. That's the worst diet plan I've ever seen.

 

[WhenTheGoingGetsTtuff]

Glad she lost the weight. As long as she's happy. I don't like this diet but....different things for different people.

 

[Cybts1]

Oh Well.

 

[dante313]

Yes that diet sucked big time. I didnt see any fresh friut or veggies there. Every thing was all processed or in boxes. I would not advise any one to follow this.

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[Izayoi]

Yeah that diet from a nutrition standpoint was terrible, BUT like that dude that did the twinkie diet it showed how controlling portions can result in weight loss even if the foods are not so great.

For the average junk and processed food junkies, this sista's plan is at least doable to get them started, but if they really want to eat for health and not just weight loss it's not optimal.

 

[Rick Ronson]

Some asshole replied

eat a dick

you arent consuming any calories whatsoever

think about it