Source: The Culinary Recipes
Below you will find some great diets that help you lose weight and make you feel full of energy.
<b>The diet of Michael Phelps</b>
World famous American swimmer Michael Phelps who has won *8 gold medals at one Olympics, maintains a high energy level with a special diet. While practicing, Phelps takes *12,000 calories a day. His breakfast consists of 3 sandwiches with boiled eggs, an omelet, a bowl of porridge grits, French toast and 3 pancakes. For lunch and dinner he has a huge bowl of pasta and an entire pizza, accompanied by energy drinks and smoothies.
<b>Gluten-free diet</b>
This diet plan follows the principle of eating products with low glucose index. They do not cause a sharp rise in blood glucose that releases insulin and contributes to the storage of fat in the body. According to a specialist in nutrition Isabel de los Rios – the main goal of the regime is to stop focusing on calories. You just have to pre-select the type of food you eat.
<b>Raspberry ketones</b>
<img class="size-medium wp-image-56 alignleft" alt="raspberry ketone" src="http://theculinaryrecipes.com/wp-content/uploads/2014/03/raspberry-ketone-300x191.jpg" width="300" height="191" />
As soon as Dr. Mehmet Oz announced raspberry ketones as a *miracle № 1 for fat burning, *jars of candy tasting* pills started to disappear quickly from health food stores, the sales went up with hundreds percents. Proof of the quality of raspberry ketones in burning fat comes from animal studies in Japan and Korea. The daily dose of 100 mg in a pill is equal to 40 kg of fresh raspberries. Most experts are skeptical about whether the burning of fat in this way is realistic or safe. But there are other benefits - ketones help for the rejuvenation of female skin.
<b>PINC Method</b>
PINK is an abbreviation and means power, intensity, nutrition and cardio. Dr. Phil, who demonstrates the diet in his tv show, explains that the main goal of the system is weight loss for women via a healthy diet, combined with intense training. The regime is sold as a set of detailed instructions for nutrition plus a DVD with exercises, shown by instructors in pink. People following this diet take light crude proteins, vegetables and fruits. Only 1-2 drinks of alcohol a week are allowed, and refined sugars, snacks and crisps should be avoided.
<b>Miranda Kerr's diet</b>
Fashion Model Miranda Kerr, wife of actor Orlando Bloom, lives by the philosophy that beauty starts from within. She follows the "80/20” rule - 80% helpful stuff, 20% - to spoil."She also sticks to the diet of Dr. Peter Damad for the blood type. This regime determines the best foods for each blood type. According to Dr. Damad there is an immunological relation between a certain type of food and human blood group and from this comes the role of these foods for controlling inflammation of processes in the body.
<b>Weight loss pill NV</b>
NV pill is considered the secret weapon of Hollywood, which helps *actresses appear in super- look on the red carpet. These pills are among the favourites* for Carmen Electra and Holly Madison. The pills contain hoodia gordonii substance derived from a plant, a cactus that suppresses appetite. There's also a green tea extract that speeds up metabolism and burns fat faster. Although the pills are quite famous, there is no scientific evidence about their effects on the body.
<b>Feeding with a Gavage</b>
This year, brides pre-wedding weight loss led to new heights. Many women decided to try a “Feeding with a gavage” diet, also known as K - E. It* became popular after a doctor from Florida - Oliver Di Pietro began to put small tubes to women in his clinic. The technology has been applied for long for patients who have to be fed after a stroke or coma. Doctor inserts a small tube through the nose into the stomach of the woman. Externally it is associated with a protein package which separates dropwise nutrients to 800 calories per day, far less than the normal 2000 to 2400 calories for a woman. It is said that losing weight happens drastically, but precautions should be taken to prevent the organism from starting to “eat” the muscle mass.
<img class="size-medium wp-image-58 alignright" alt="Diet With Juices" src="http://theculinaryrecipes.com/wp-content/uploads/2014/03/Diet-With-Juices-300x168.jpg" width="300" height="168" />
<b>Diet with juices</b>
This year, in the U.S. was particularly popular cleansing the body with vegetable juices. The procedure lasts for 3 or even more days. The idea is simple – you don’t eat, only drink fruit and vegetable juices to cleanse your body and make you feel more energetic. The problem with juices is not in the taste, even though some are slightly bitter. So far, however, much evidences that they seriously bring down the weight are not collected. There is no clinical evidence of "cleansing" effect of juices.
<b>Marisa Miller weakens the mirror</b>
The top model of "Victoria's Secret" Marisa Miller looks perfect. Her* nutritional plan is actually a set of rules for moderate nutrition that everyone knows and has to perform, but sometimes forgets. Among the rules are: take fewer calories, don’t turn your back on your favorite foods, just limit them. And surely exercises - as many as you can and as often as you can. "The easiest way to monitor the progress of your body is watching it. When you lose weight, eat at home, wear less clothes. “I do not think I could eat a whole plate of nachos while watching myself and my body naked in the mirror. Can you? " – asks the Marisa.
Fashion Model Miranda Kerr, wife of actor Orlando Bloom, lives by the philosophy that beauty starts from within. She follows the
Below you will find some great diets that help you lose weight and make you feel full of energy.
<b>The diet of Michael Phelps</b>
World famous American swimmer Michael Phelps who has won *8 gold medals at one Olympics, maintains a high energy level with a special diet. While practicing, Phelps takes *12,000 calories a day. His breakfast consists of 3 sandwiches with boiled eggs, an omelet, a bowl of porridge grits, French toast and 3 pancakes. For lunch and dinner he has a huge bowl of pasta and an entire pizza, accompanied by energy drinks and smoothies.
<b>Gluten-free diet</b>
This diet plan follows the principle of eating products with low glucose index. They do not cause a sharp rise in blood glucose that releases insulin and contributes to the storage of fat in the body. According to a specialist in nutrition Isabel de los Rios – the main goal of the regime is to stop focusing on calories. You just have to pre-select the type of food you eat.
<b>Raspberry ketones</b>
<img class="size-medium wp-image-56 alignleft" alt="raspberry ketone" src="http://theculinaryrecipes.com/wp-content/uploads/2014/03/raspberry-ketone-300x191.jpg" width="300" height="191" />
As soon as Dr. Mehmet Oz announced raspberry ketones as a *miracle № 1 for fat burning, *jars of candy tasting* pills started to disappear quickly from health food stores, the sales went up with hundreds percents. Proof of the quality of raspberry ketones in burning fat comes from animal studies in Japan and Korea. The daily dose of 100 mg in a pill is equal to 40 kg of fresh raspberries. Most experts are skeptical about whether the burning of fat in this way is realistic or safe. But there are other benefits - ketones help for the rejuvenation of female skin.
<b>PINC Method</b>
PINK is an abbreviation and means power, intensity, nutrition and cardio. Dr. Phil, who demonstrates the diet in his tv show, explains that the main goal of the system is weight loss for women via a healthy diet, combined with intense training. The regime is sold as a set of detailed instructions for nutrition plus a DVD with exercises, shown by instructors in pink. People following this diet take light crude proteins, vegetables and fruits. Only 1-2 drinks of alcohol a week are allowed, and refined sugars, snacks and crisps should be avoided.
<b>Miranda Kerr's diet</b>
Fashion Model Miranda Kerr, wife of actor Orlando Bloom, lives by the philosophy that beauty starts from within. She follows the "80/20” rule - 80% helpful stuff, 20% - to spoil."She also sticks to the diet of Dr. Peter Damad for the blood type. This regime determines the best foods for each blood type. According to Dr. Damad there is an immunological relation between a certain type of food and human blood group and from this comes the role of these foods for controlling inflammation of processes in the body.
<b>Weight loss pill NV</b>
NV pill is considered the secret weapon of Hollywood, which helps *actresses appear in super- look on the red carpet. These pills are among the favourites* for Carmen Electra and Holly Madison. The pills contain hoodia gordonii substance derived from a plant, a cactus that suppresses appetite. There's also a green tea extract that speeds up metabolism and burns fat faster. Although the pills are quite famous, there is no scientific evidence about their effects on the body.
<b>Feeding with a Gavage</b>
This year, brides pre-wedding weight loss led to new heights. Many women decided to try a “Feeding with a gavage” diet, also known as K - E. It* became popular after a doctor from Florida - Oliver Di Pietro began to put small tubes to women in his clinic. The technology has been applied for long for patients who have to be fed after a stroke or coma. Doctor inserts a small tube through the nose into the stomach of the woman. Externally it is associated with a protein package which separates dropwise nutrients to 800 calories per day, far less than the normal 2000 to 2400 calories for a woman. It is said that losing weight happens drastically, but precautions should be taken to prevent the organism from starting to “eat” the muscle mass.
<img class="size-medium wp-image-58 alignright" alt="Diet With Juices" src="http://theculinaryrecipes.com/wp-content/uploads/2014/03/Diet-With-Juices-300x168.jpg" width="300" height="168" />
<b>Diet with juices</b>
This year, in the U.S. was particularly popular cleansing the body with vegetable juices. The procedure lasts for 3 or even more days. The idea is simple – you don’t eat, only drink fruit and vegetable juices to cleanse your body and make you feel more energetic. The problem with juices is not in the taste, even though some are slightly bitter. So far, however, much evidences that they seriously bring down the weight are not collected. There is no clinical evidence of "cleansing" effect of juices.
<b>Marisa Miller weakens the mirror</b>
The top model of "Victoria's Secret" Marisa Miller looks perfect. Her* nutritional plan is actually a set of rules for moderate nutrition that everyone knows and has to perform, but sometimes forgets. Among the rules are: take fewer calories, don’t turn your back on your favorite foods, just limit them. And surely exercises - as many as you can and as often as you can. "The easiest way to monitor the progress of your body is watching it. When you lose weight, eat at home, wear less clothes. “I do not think I could eat a whole plate of nachos while watching myself and my body naked in the mirror. Can you? " – asks the Marisa.
Fashion Model Miranda Kerr, wife of actor Orlando Bloom, lives by the philosophy that beauty starts from within. She follows the