Self reflection should be more than a minor consideration if you’re serious about personal growth. Many people try to ignore past errors, but then history repeats itself, as we all know.
1. What will I try to improve on next week?
2. What was I most proud of this week?
3. What was my biggest accomplishment this week?
4. What have I done to get closer to my life goals this week?
5. What was hard for me this week, and why?
6. What was my biggest waste of time this week?
7. What did I do this week that made me ashamed?
By answering these questions in a writing journal, or journal diary as it is sometimes called, You force yourself to take a hard look at yourself. Preventing spending months or years treading water, not getting anywhere.
10 virtually instant ways to improve your life
Enjoy...........
