
KnowledgeCircuitQ
7 months ago
Key Takeaways for quick navigation:
00:00 Clogged arteries are filled with plaque, composed of fibrin and calcium, leading to inflammation and stiffening.
01:07 Statins show misleading relative risk reduction; a 1% decrease in absolute risk is manipulated to appear as 50% reduction.
03:23 Statin side effects include myopathy, erectile dysfunction, low testosterone, neuropathy, dementia, stroke, and cancer.
03:49 Nattokinase, found in fermented soybeans (Natto), is a powerful enzyme breaking down clots and reducing oxidative LDL.
05:22 
Inflammation triggers artery damage, while nattokinase's anti-inflammatory properties promote artery health.
06:00 Nattokinase benefits include lower blood pressure, improved HDL, lower triglycerides, and reduced stroke risk.
06:53 Nattokinase offers multiple benefits for artery health without significant adverse effects.