Learning How To Box

[(0_0)..l.. finger]

the basics...hands strikes, foot strikes and grappling. ALL DEPENDS ON HOW GOOD YOU ARE AT WHAT YOU DO
Let GOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!


Moving Left and Right in Boxing


The Jab
http://www.youtube.com/watch?v=C-ugcABJna4

cross or staight right

hook
http://www.youtube.com/watch?v=4m8H9YEz888
http://www.youtube.com/watch?v=L7Rc-gSszJM

jab and cross combo



uppercut

Shadow boxing

Defense

the jab
http://www.youtube.com/watch?v=rhgA0v38GH4

the right
http://www.youtube.com/watch?v=URhFE89nJ9E

hook


uppercut

bodypunch

MORE DEFENSE

I USE THIS!!!!!!!!!

JUMPING ROPE

speed bag


Punching Bag and mitts PracticeTechniques


NOW THE RING...sparring

PRO IN TRAINING
Bernard Hopkins training
Roy Jones Jr Training
mike tyson training
shane mosley training
Muhammad Ali

 

[(0_0)..l.. finger]

You can learn a lot from this...I set the Information the way you should learn how to box....This is the way I learn....I still need to fix some area tho

 

[FatboySimms]

Props

 

[LennyNero1972]

Props, Ali was a character boy...... Tyson was a beast in his younger days.

 

[HALO2]

 

[(0_0)..l.. finger]

bump