For those of you who can- how do you keep it up?
How old were you when you started?
Is it possible to learn later in life?
Props to Gemini for the GIF
Ladies: Who can still do this?
- Thread starter thighsneyez22
- Start date
For those of you who can- how do you keep it up?
How old were you when you started?
Is it possible to learn later in life?
Props to Gemini for the GIF
Back in the day...
...but if Madonna can get her crusty ass to do splits on stage after yoga I guess anyone can get it back.
*pulls out Wii Fit for the yoga option
...but if Madonna can get her crusty ass to do splits on stage after yoga I guess anyone can get it back.
*pulls out Wii Fit for the yoga option
mp- point taken.
On another note, Have you broken a sweat with that Wii fit, or is it just all concept.
On another note, Have you broken a sweat with that Wii fit, or is it just all concept.
Haven't tried it yet, (letting the body heal after pushing out chilluns), but it's on my things to do this week. I heard though that this:
is suppose to make you sweat and burn more calories. The Wii Fit was more of a get up and move and stretch sort of thing.
Haven't tried it yet, (letting the body heal after pushing out chilluns), but it's on my things to do this week. I heard though that this:
is suppose to make you sweat and burn more calories. The Wii Fit was more of a get up and move and stretch sort of thing.
Congrats on the babies & thanks for the info on the game.
Thanks, and no prob.
I'll probably pull the Fit out tonight or tomorrow so I'll let you know how sore I feel.
Really? Have u always been able to do it or did you work up to it?
If you did work up to it? What was your program?
I can,I have always been flexible. Though I never work out because Im too damn lazy
Its from when I used to do martial arts and basically you go as far as you can and stay in it as long as you can and also bend forward to put chest to floor and each day you go a little further til you are all the way and doing it up against a wall is also helpful
"To get into mesomorphic mama-bear-meets-warrior mode, Hamilton first had to say "hasta la vista" to her post-pregnancy pounds. Three months before shooting began, she started six-day-a-week, three-hour-a-day training sessions that had her sweating from running, swimming, biking, stair-climbing, lunges, weight lifting, judo, and some quality mini-trampoline time. She dropped a dozen pounds while adding enough muscle mass..."
<iframe src=" http://movies.msn.com/movie-guide-summer/buff-movie-bods/?photoidx=3" width=800 height=1000></iframe>
Only in a perfect world...
MP, you had another baby?? Or are you just speaking of after your daughter?
wow...gotta a lotta naturally flexible members on board.
bigirl- the wall would be behind me, correct?
i thought you already had to be natural flexible to do splits and the like.
i could NEVER do them even after numerous years of dance. i could do everything but that. i'm just not flexible that way i guess.
i could NEVER do them even after numerous years of dance. i could do everything but that. i'm just not flexible that way i guess.
I do it with the wall in front
ok fabulous