Highest protein food might be Surprised
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Most of the items is what most use for a meal,high in protein but also high in carbs aka sugar.
There's a lot of shit on there I stopped eating,tuna,shrimp,I could never do dairy,oats,bananas,sunflower seeds(too much salt) ,beef,kale and so much more and next week it'll change and they'll say something totally different but the most important think is eliminating certain things so you can live longer,unless you're in ya 20's eat all of that shit and enjoy it.
There's a lot of shit on there I stopped eating,tuna,shrimp,I could never do dairy,oats,bananas,sunflower seeds(too much salt) ,beef,kale and so much more and next week it'll change and they'll say something totally different but the most important think is eliminating certain things so you can live longer,unless you're in ya 20's eat all of that shit and enjoy it.
Pumpkin seeds are also great for men's health.
9 Foods You Might Think Are High in Protein but Actually Aren’t
Consider them helpful sidekicks to reach your daily goal.
At work some years back they used to carve a number of pumpkins every Halloween. They would then dry them ... add seasoning & bake 'em up.
For some reason people weren't interested in having them as snacks.
All I could think to myself was - "Well, more for me." Had a bunch of them for a few days and they were damn good.
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