It's different for different people because of your size and metabolism and activity level. If you want you can send me your body type and measurements and I'll help you out.Anybody care to give an example of a correctly portioned meal.
It's different for different people because of your size and metabolism and activity level. If you want you can send me your body type and measurements and I'll help you out.Anybody care to give an example of a correctly portioned meal.
I don't know this off the top of my head, but isn't it said that for each meal it should be like 30% protein, 30% starch/carb and the remaining 40% from vegetables??? I am not sure if thats right
isn't the average suggested serving size for meat (protein) about 3-4 oz each meal?
I'm eating dinner with whoever is eating this....
![]()
Hell me too!
That means your lips will be all greasy while i'm looking across the table at you.....hmmmmmm, greasy lips...![]()


As the borad knows that I'm a big girl Now thats out the way: why is it that some men look down on us for being big? I mean I Know alot of big Girls and they are always crying about some one calling them fat or Nasty. I feel like this when I'm in the gym or running I'm doing this for me not anyone else but I will say that I do get mad when I read some of the things people say about Fat people like they die young and they are lazy or some dumb shit like fat women are easy. (all women thin,thick or fat can be sluts)I know that by askin this question I'm putting myself out there but truth be told I don't care. I happy being me how many people can say that and really mean it???? I wanted to know what SOL & BGOL thinks sista help me out cause some of ya'll are cold too. Just for the record I'm not trying to start a thin V.S War I just want to Know what you think about it


ridiculous!Who is thick and who is fat is of a personal opinion I think ... I've never been called fat in real life but on BGOL I have been called fat numerous times![]()
From looking at your picture you are smaller than me!
Whoever said itridiculous!


Who is thick and who is fat is of a personal opinion I think ... I've never been called fat in real life but on BGOL I have been called fat numerous times![]()
It's been said a million times before... men are visual creatures. Fat hanging or bulging from a woman's body is not going to be attractive to some men. Yeah, some dudes will say they don't care about this roll or that roll, cuz they just want the pussy, but really, they do care.
As an added bonus I find that the quality of the dating pool improves when you lose weight and look healthier.
I don't know if I would say the quality, as much as you do find more visual interest in you if your weight is in more proportion with your height. For the new year (and before my college reunion), I hope to lose at least 10 lbs. just so that I feel better about how I look in front of old college buddies. I won't front; I'm a good looking sister, but I think I would look a bit better even if I were 10-20 lbs. lighter. In addition, I would probably feel much healthier, as well. For me, it's not just about the physicality of the matter, but just how I feel on the day-to-day (physically tired and drained, stressed, etc.).
If you think that's bad listen to this ... my homegirl's man wont fuck her anymore cuz she is ... literally ... 20 ... that is all ... 20 pounds heavier now than she was before she had his child
It pissed me off cuz if you saw her the weight aint nothin' and she is workin' hard to get it off(which he isn't helping her do btw)![]()
As the borad knows that I'm a big girl Now thats out the way: why is it that some men look down on us for being big? I mean I Know alot of big Girls and they are always crying about some one calling them fat or Nasty. I feel like this when I'm in the gym or running I'm doing this for me not anyone else but I will say that I do get mad when I read some of the things people say about Fat people like they die young and they are lazy or some dumb shit like fat women are easy. (all women thin,thick or fat can be sluts)I know that by askin this question I'm putting myself out there but truth be told I don't care. I happy being me how many people can say that and really mean it???? I wanted to know what SOL & BGOL thinks sista help me out cause some of ya'll are cold too. Just for the record I'm not trying to start a thin V.S War I just want to Know what you think about it