CACs do the darn darndest things... watch this fool almost kill himself on the Benchpress

Scraight fuckin barbaric scum..fuck em and the horse he got there on..wish I could have pushed the weight harder and took em out that misery..brah
 
He put real weights on a baby weight set. Just do push ups until you can find an affordable come up on Craigslist.
 
Stupid dude.

To be brutally honest, you really don't have to lift weights close to your capacity to become "stronger."

It's retarded. Why put yourself in danger?

Just lift what provides you enough resistance for you to get an adequate workout. Reaching a strength plateau is inevitable.
 
Pops was probably at the top of the steps giggling his CAC ass off....

He had he fingers crossed thinking he was about he have a problem corrected.

Question...did this dickhead put the clamps on the ends of the bar? If you are going to be lifting a lot of weight without a spotter, you never put those clamps on, so you can dump the weights if you can't get it back on the bar rest.
 
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