Looking for anything to start training my 10 year old son. Any help you guys provide is greatly appreciated...
Basketball Training
- Thread starter rebell4life
- Start date
I would just google drills or look on youtube for drills. They got all type on there at his age I would think the only ones that are important are Ball Handling, shooting, and layups.
Defense.. Sliding feet, taking charges, getting through picks
Second thing is have him develop is off hand.
Third, developing a jumpshot.
Like the poster before me said. Youtube has a large array of videos there to develop these skills
Sent from my SGH-T959 using Tapatalk
Second thing is have him develop is off hand.
Third, developing a jumpshot.
Like the poster before me said. Youtube has a large array of videos there to develop these skills
Sent from my SGH-T959 using Tapatalk
Make sure your using the youth style ball. They don't start using a regular ball till 11-12.
When your doing drills think about them as either skill building, fitness building or both. But concentrate on what it is about the drill you want the child to learn.
Basics:
Moving/defense - Drills involving short running. Step slides, back peddle, run. These of course develop coordination quickness and moving without the ball.
Rebounding - At this age his hands are probably small but still focus on actually catching the ball. Also teach him to understand positioning and watching the ball. Rebounding is probably the hardest to teach the young but practice.
Dribbling - of course there are thousands of drills online. Just practice practice practice.
Shooting - Same thing plenty of drills. Try to help him develop good form. That's why it's important not to have a ball that's too heavy.
If your kid lacks skills to start with focus more on the moving athletic side half of basketball is defense.
When your doing drills think about them as either skill building, fitness building or both. But concentrate on what it is about the drill you want the child to learn.
Basics:
Moving/defense - Drills involving short running. Step slides, back peddle, run. These of course develop coordination quickness and moving without the ball.
Rebounding - At this age his hands are probably small but still focus on actually catching the ball. Also teach him to understand positioning and watching the ball. Rebounding is probably the hardest to teach the young but practice.
Dribbling - of course there are thousands of drills online. Just practice practice practice.
Shooting - Same thing plenty of drills. Try to help him develop good form. That's why it's important not to have a ball that's too heavy.
If your kid lacks skills to start with focus more on the moving athletic side half of basketball is defense.
http://thepiratebay.se/torrent/4648550/Better_Basketball_-_Better_Ball_Handling_dvdrip_DIVX
http://thepiratebay.se/torrent/4839851/Better_Basketball_-_Better_1_on_1_defense_dvdrip_DIVX
http://thepiratebay.se/torrent/4923832/Better_Basketball_-_Better_1_on_1_Offense_dvdrip_DIVX
Excellent series...Especially if you are new to coaching ..individual training
Thanks for the help but i purchased 4 ganon baker disk and im willing to post them if somone can send me directions. On how to do it. Thanks
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