We neglect to realize that sometimes the best way to solve a problem is to stop participating in the problem. Sometimes the best way to to solve a problem is to just stop caring (see: not giving a damn).
Sometimes…
* The best way to solve the problem of not having a lot of cool friends is to stop caring about having cool friends.
* The smartest way to be happy with the place you live is to stop caring about living in a two story house with a pool, a fireplace, central air and satellite TV.
* The simplest way to be content with yourself is not to achieve greatness and praise, but to accept yourself fully for who you are now.
* The quickest route to happiness is to stop caring about finding happiness and to start being happiness.
By not caring, we immediately release ourselves of the grasping of the mind. But it’s not easy to stay in this mindset (the mind loves to grasp); it’s something we have to constantly cultivate.
It’s especially difficult when our society tends to place more value on things, than on experiences. We value what we do more than how we feel.
This is completely ridiculous when you think about it. Because the way you feel should be more important than anything else. Isn’t the purpose of everything you do to feel good? Isn’t the purpose of that new car, that promotion, or college degree to give you a feeling of accomplishment? Isn’t that supposed to make you happy?
The problem with this is we’re basing our happiness on temporary things. We’re deriving our joy from an achievement, or an attainment. This isn’t true happiness; it’s an addiction. We get a short burst of endorphins to our bloodstream from our new TV/television, or new iPod, and then what happens? It disappears. It leaves us feeling empty and we begin looking for our next fix.
Soucre
http://www.illuminatedmind.net/2008/09/11/the-secret-to-happiness-stop-caring/
"Instead, we should base our happiness on permanent things. Things that don’t change. Desires that don’t shift from moment to moment. We choose to find our happiness in living. In life itself. In fact, we don’t even need to “find” happiness. We can be happiness."