What is the longest you went without eating
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77hr fast - no food or water... Personal challenge...
last week......i went 2 days without eating.
I thought i had come down with the Flu.......but it turns out it was food poisoning.
I had loss of appetite, extreme chills and body aches. No vomiting, coughing, or sneezing.
Didnt eat one bite Tuesday or Wednesday. And was able to finally eat something on Thursday.
I thought i had come down with the Flu.......but it turns out it was food poisoning.
I had loss of appetite, extreme chills and body aches. No vomiting, coughing, or sneezing.
Didnt eat one bite Tuesday or Wednesday. And was able to finally eat something on Thursday.
There you have it. The body is a sophisticated bit of machinery.
Initially your body will send you hunger signs….then it senses a crisis and goes into crisis mode.
Your metabolism slows, water is reabsorbed and blood supply is decreased from certain organs to maintain the more imp. ones.
We are controlled by a primitive set of genes which are 95% comparable to primates.
The body is simply amazing….
That’s all
Carry on…….
Over 2 days worst flu ever as a lil kid… in a 2 week span probably ate soup a few times during that period..rest of the time asleep cause if I was awake it was nothing but a huge headache.. prob slept 18 or more hrs daily to avoid pain.. had to drink worst medincine ever penicillin during that duration..I still can taste that disgusting shit thinking about it.. you know the shit horrible when orange juice couldn’t even dilute the taste, how you overpower orange juice..christ
Master cleanser 32 days, lemon water with grade b maple syrup and cayenne pepper. I used to take a month out every year for this.
I can never get past 3 days
I do 24 nours every year to observe Yom Kippur.... I'm not an orthodox Jew, but my mom called it reformed Judaism...... I call it Jew-lite....
sidebar: being diabetic I can't really go past 24hrs
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I got heat stroke in Mississippi and went about 4 days without eating. Glad it happened there cause I was driving across the country but since I got sick I turned around...
In Birmingham I found that my tires were about to blow from being unbalanced.
If I had kept on it could have happened in the South, Midwest or West in the summertime...could have died from exposure.
In Birmingham I found that my tires were about to blow from being unbalanced.
If I had kept on it could have happened in the South, Midwest or West in the summertime...could have died from exposure.
I fasted not because I was sick.
I 3 day fast twice a month. It’s a good reset and gives the stomach a chance to rest. Also induces ketones which gives a great energy boost and mental clarity.
3 meals a day is a marketing scheme Americans got hooked on so big food could sell you more sugary shit. You don’t need it.
Eat like our ancestors. Sparingly and one ingredient meals. You’ll be surprised how much better you’ll feel.
3 meals a day is a marketing scheme Americans got hooked on so big food could sell you more sugary shit. You don’t need it.
Eat like our ancestors. Sparingly and one ingredient meals. You’ll be surprised how much better you’ll feel.
Years of eating like shit and drinking too much beer. I used it as a complete detox. I would have probably died without doing it
So around 9ish I was feeling this but those hunger pains in the stomach… after a while it went away but came back later…
Just eat some chicken noodle soup but still have them stomach issues
Dying of hunger has to be Crucial
14-36 hours to trigger and optimize ketosis.
3-day fast to optimize autophagy and cellular regeneration as it becomes diminishing returns past this point.
Anything past that is for practicing discipline and self-control but not dietary or physiological benefits.
3-day fast to optimize autophagy and cellular regeneration as it becomes diminishing returns past this point.
Anything past that is for practicing discipline and self-control but not dietary or physiological benefits.
I kinda had this recently revealed to me at my last job
Feb to June I was working nights… so I would eat before work like 5ish, then eat a sandwich for lunch once I got off work, I’d eat something not light and go to sleep..
Sept - Dec on days, so that’s getting to work at 6am… i would eat a sandwich for lunch and come home, eat supper around 6pm and that would be it.
I started having a banana and oatmeal pie around 8ish
I realized how much extra eating I was doing
32 days? Was it planned to go that long or did you just keep doing it because you were feeling good on it??
I wanted to tell my tale but nobody is gonna believe it.
Let's hear it
7 day fast...... shit was crazy! By the 3rd day I could smell everything ... walkng past food spots was like tempting myself but not really having a choice. The smell of food can do you EXACTLY like the cloud of the food that leads you by the nose down the street. In the end I felt like I moved up a level.
When I was a youngster. I was trying to make the Olympic Team and I got a bid for one of the sections of the Olympic Trials. In boxing, you have three sections. You have the local, then you have the Western and Eastern and then you have the main trials. I was selected to compete at the one of the second parts of the Trials, well, I earned my way. But, I was overweight. I was real young and I was having a fucking growth spurt. I was trying to make 106 lbs. Shit, after the National Golden Gloves I shot up almost 20 fucking pounds. So, my ass put on the plastic and was running in the sun and I wasn't eating. I mean not a got damn thing. It took about 20 or 25 days, but I don't remember the exact number of days. Get this, I was training with some killers. Man, it was rough, I started getting dizzy. Then, about 15 days in, I stopped getting hungry. Soon after that the weight fell off. When I got to the tournament I weighed 103 lbs. I won my first fight but lost in the quarterfinals to a cat from Houston, well he was from Louisiana but he was fighting out of Houston. The human body is remarkable. It can do damn near anything. Like right now, I am about 25 lbs over weight. I can lose the weight but I ain't doing that shit again.
I once missed three meals and almost took out everyone at the bus stop. I didn't lose control of the machine. I was just real cranky until I finally ate.
I think 3 days for me. I was so sick I was sure I was going to die.
I used to be able to fast for 2 days like it was nothing. I've been trying to fast for 2 days for the longest but I don't think have it in me anymore
Because after about 20 hours I'm like this
13 days and all that mental clarity shit is bullshit
I was angry as fuck
I was angry as fuck
I used to be able to fast for 2 days like it was nothing. I've been trying to fast for 2 days for the longest but I don't think have it in me anymore
Because after about 20 hours I'm like this
You could.
Drink electrolyte-infused mineral water to reduce the feeling of dizziness or lightheadedness.
The human body can easily go 2-3 weeks w/o food.
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