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Old 07-15-2012, 03:09 PM
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bksoldier Offline
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Join Date: Feb 23, 2005
Posts: 1,709
Chronic muscle soreness

need advice, i've been having muscle soreness to the point sometimes i cant lift my arms i thought it would go away but after a few days it hasnt. Mind just got back to lifting, but is it becuase lack of protein or something?
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